Nice walk for lunch.
- Miles:
- 416 total / 0 in 2012
- Goal:
to eventually do a beginners triathlon.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Marisa logged 416 miles.
Last workout 8 months ago. Help get them back on track!
Entries
-
walk
good 2.37 mi 00:30 12:39 pace
-
VELO
-
VELO
-
RUN
good 3 mi 00:38 12:39 pace
-
VELO
5 mi 00:20 15.0mph pace
-
walk
2 mi 00:30 15:00 pace
-
RUN
great treadmill 2.21 mi 00:29 13:07 pace
I ran two 12 min miles, but then walked 5 minutes. Felt great!
-
RUN
alright treadmill 2.9 mi 00:40 13:45 pace
was doing pretty good until i hit the emergency kill switch on the treadmill. got so mad that i just walked away.
-
RUN
good Resolution Run 3.1 mi 00:45 14:30 pace
Ran this one with my honey. It was her first 5k and she did an excellent job!
-
RUN
-
RUN
alright 3.01 mi 00:42 14:06 pace
Good god, starting again sucks!
-
FIT
2.98 mi 00:41 13:54 pace
-
FIT
2.37 mi 00:37 15:46 pace
-
RUN
great treadmill at St John's Fitnes... 3 mi 00:42 13:50 pace
second night getting back in the grove of working out again. I've missed this!!
-
FIT
-
RUN
great Warrior Dash - Austin, TX 3.2 mi 00:52 16:15 pace
What a great day with a great friend! Can't wait to do it again in March! Keep in mind that the time is off because of waiting in line for the obstacles.
-
RUN
alright gym 2 mi 00:25 12:37 pace
First run in weeks. It was brutal. I'm so glad I have a race on Saturday that I'm prepared for.. lol
-
RUN
good 2.8 mi 00:35 12:30 pace
-
RUN


Marisa
