Miles:
731 total / 3 in 2013
Goal:

injury-free sub 2 half-marathon (pretty ambitious, eh?)

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Mariquit logged 731 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    good San Antonio De Padua Parish F... 5 km 00:37 11:48 pace

    First fun run since injury. Glad to have finished it without knee pain. Got lost somewhere during the race.

  2. RUN
    alright 5 km 00:32 10:09 pace

    Post-injury run.

  3. RUN
    0.8 km 00:04:20 08:43 pace

    :)

  4. VELO
    great Semi-Round Panglao 34.83 km

    Fun ride. It's a girl thang. :)

  5. VELO
    Panglao Island 26 km 01:35 10.2mph pace

    almost blacked out ride. Lisod ang dugay na wala ka workout. Thank God, I was able to ride again.

  6. RUN
    injured Bohol Marathon 2012 42.2 km 06:01 13:46 pace

    2.14 at 21km. Shit happened when I got injured by a right knee sprain at km23. Limped thereafter. Noisily cried everytime maibog ug naay mo-overtake nga gadagan. Frenemy caught up with me at km8 be... read more

  7. RUN
    Paseo de Loon First Duathlon ... 35.05 km 03:15 08:57 pace

    6km trail run - 25km trail ride - 2.2 road run : VERY CRUEL ROUTE for a beginner like me!

    Ran on a steep rocky hill with single track routes near the cliff (that was okay). Trail ride on lots of ... read more

  8. RUN
    Somewhere in Panglao Island 30.44 km 03:58 12:34 pace

    My first and last long run with Ddbs before Bohol Marathon. Longest run ever. The ice therapy at Jemuel M.'s was the best thing after the workout.

  9. RUN
    good CPG Oval Run 2.4 km 00:15 10:18 pace

    Run after semi-trail ride. Near-cramp experience at the start.

  10. VELO
    good Dampas District-Corella-Corte... 22 km 01:09 11.9mph pace

    Semi-trail ride. Test for Nitric Oxide Xplode Pump Pack. My heart's so choosy over energy stuffs...had palpitations as the thing took effect. Since we started out late, Jemuel M. scared me to... read more

  11. RUN
    Tagbilaran City - Alexis Dive... 10 km 01:09 11:06 pace

    Chika run with Ddbs with breakfast waiting for us at the resort.

  12. VELO
    good Dampas-Corella-Cortes-Ubujan-... 24.71 km 01:38 9.4mph pace

    Trail ridin'. Still can't conquer my fear of downhill cycling...ended up walking the bike down the road.

  13. RUN
    good DdB Night Run 4.8 km 00:47 15:37 pace

    Night run after a bike crash at rocky Banat-i hill. Natiklo pa gyud on km3. Tsk. What a bad day.

  14. RUN
    DdB Night Run 8.97 km 01:03 11:13 pace

    Comeback night run of Daganistas de Bohol! I'm so glad night runs are back. Wandered around at our turning point to look for Coke while the time continued to run.

  15. VELO
    Dauis, Bohol 14.2 km 01:06 8.0mph pace

    Trail ridin'!

  16. RUN
    good Bohol Architects Fun Run 21 km 02:06 09:37 pace

    New PR na sad. Goal was to reach the finish line before 2:05. but what to do, they failed on water stations. Naay water stations nga walay tao pero naay gallon nga dapat pa alsahon.