Miles:
174 total / 0 in 2018
Goal:

Walk 6 days a week for 30 minutes each day in the month of July.

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Holle logged 174 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    good Day 2 of starting slow after ... 2.08 mi 00:35 16:39 pace

    After having some medical problems for the last 6 months and not being able to exercise at all, I finally found a doctor who could help me. I spent 10 days hospitalized, got new medications, and ca... read more

  2. RUN
    great Run/walk intervals 2.7 mi 00:39 14:15 pace

    Oh my goodness~ it's been forever, but the summer mornings are now so bright and cool and enjoyable that I've decided I need to be out in them doing some running! Unfortunately, my Garmin... read more

  3. FIT
    good Spinning

    Had a great spinning workout with friends I haven't seen in awhile!

  4. FIT
    great Zumba!!

    My first workout in a long time was also my first Zumba workout! A great workout~great motivation for the coming week!

  5. RUN
    great Indoor workout 2 mi 00:23 11:26 pace

    First actual "run" since that 1/2 marathon (what now seems like a) fiasco in September. This was on an indoor track (14 laps = 1 mile - UGH!!), so 2 miles was all could muster after I ran... read more

  6. I hope everyone is having a wonderful Thanksgiving weekend! Had a great day with family y'day (missed hubby, though, who stayed home with the sick boy). No shopping for me today as little guy ... read more

    • Terry F.
      Terry F.

      online shopping all the way! Hope everyone is feeling better!

      almost 8 years ago Like

    • Jen R.
      Jen R.

      I hear Monday's the day for online shopping so I'm trying to be patient until then! Hope the little one is on the mend. Sounds so nasty! Hang in there!

      almost 8 years ago Like

    • Holle M.
      Holle M.

      Thanks, Jen. He's getting better- no fever finally and is a bit lively today. Still kind of whiny with lots of screaming and whatnot this morning. Can't tell if he doesn't feel good, or if he's just spoiled from being babied while he didn't feel good! :)

      almost 8 years ago Like

  7. I missed my spinning class y'day because my little guy was sick. I'm still sore from the Bootcamp class I went to Monday night. I'm aiming for Bootcamp tonight if hubby gets home fro... read more

    • Jim D.
      Jim D.

      Take care of the little guy :) Hope your day goes well!

      almost 8 years ago Like

    • Danielle M.
      Danielle M.

      sorry your little one is sick. Hope he feels better and you make it to class!

      almost 8 years ago Like

    • Terry F.
      Terry F.

      Whoo hoo Holle! Glad to see you! Hope your little man feels better soon! I miss you!

      almost 8 years ago Like

    • Holle M.
      Holle M.

      Thanks, Terry! I need to get my little feet moving one in front of the other to keep my running-self alive. That running-self of mine is so easily defeated over the winter!

      almost 8 years ago Like

  8. Several workouts that I didn't log: spinning x 3, Body Pump strength training class, etc.

  9. FIT
    Bootcamp 01:00

    Lots of squats, lunges, medicine ball, core. Felt great and got my HR up there!!

  10. FIT
    60 minute mix

    Spinning class #2- more difficult than the beginner model I tried out on Sunday, but great just the same! My left foot gets some numbness toward the end. Hopefully that will get better with time as... read more

    • Terry F.
      Terry F.

      Whoo hoo! Glad you got back out for #2! Great job!

      almost 8 years ago Like

    • Danielle M.
      Danielle M.

      Awesome workout Holle! Great job!

      almost 8 years ago Like

    • Vera L.

      I have noticed my toes get numb in spinning class and the elliptical machines. I have no idea why! Great workout!

      almost 8 years ago Like

  11. FIT
    great Beginners mix

    I have no idea the distance, but we went for a muscles-on-fire 50 minutes. This was my first spinning class in over 2.5 years, but it felt great!

    • Terry F.
      Terry F.

      Well hello Holle! I have missed you! Way to spin!

      almost 8 years ago Like

    • Holle M.
      Holle M.

      Thanks, Terry! I've not forgotten about you- just been extrememly busy. Started my 3rd part time job- which really isn't what I'd planned on when I became a stay at home mom. All these "opportunities" keep popping up and I feel like I need to take them! Just joined the big gym in town, so hopefully I'll stay on track! How's your training coming?

      almost 8 years ago Like

    • Letty
      Letty

      hey Holle, welcome back to DM! :)

      almost 8 years ago Like

  12. RUN
    good Westbrook park trail 3.5 mi 00:47 13:25 pace

    Felt good to get out and do something! Pushed my son in the jogging stroller, so it was a definite interval workout (intervals of running/walking). After I was done, I let him out of the stroller a... read more

  13. Still sore from my race on Sunday! It's mostly my left hip and knee. Planning to ease back in with some elliptical work tonight.

  14. Shared Photo

    Me and my kiddos (L to R, Soren- 5 yrs, Beck - almost 2 yrs, Rory - 7 yrs) after I finished my half marathon this morning. Best part was this afternoon when Beck got up from his nap, first thing he... read more

  15. RUN
    alright Quad Cities Half Marathon - 2010 13.33 mi 03:04 13:47 pace

    Yay! I did it! The weather was beautiful- 48 degrees at the start, sunny, no wind. First half was perfect, the second half was very painful. Whatever has been giving me trouble with my left foot, i... read more

    • Terry F.
      Terry F.

      Holle, I am so proud of you! I wish I was there to share in the excitement! Congratulations to you my friend! Job well done!

      about 8 years ago Like

    • Show 14 more comments...
    • Danielle M.
      Danielle M. You're an Inspiration
      You're an Inspiration:

      Yea Holle!!! You finished your first half marathon! That's an incredible achievement and you should be proud!

      about 8 years ago

    • Letty
      Letty You're an Inspiration
      You're an Inspiration:

      Congrats Holle!! You should be so proud of yourself because you did AMAZING! So happy for you. :)

      about 8 years ago

  16. I will be at the starting line of my very first half-marathon 43 hours from now. Other than stretching and hydrating, I can't come up with what I should be doing. Any suggestions? :)

  17. FIT
    good BL Yoga for Weight Loss 00:30

    My hips are really tight for some reason. Need to get that fixed up before my race on Sunday. Left glute and hamstring was complaining a bit. I think the more yoga and stretching I do, the better. ... read more

    • Letty
      Letty

      Get those knots out girl & work that yoga! :) It's Yoga day for me (when I get home from work) I might buy a different DVD though, any suggestions?

      about 8 years ago Like

    • Show 2 more comments...
    • Jen R.
      Jen R.

      I agree with you all! I've been sticking to the poses, given the time constraints, but love the experience (hmmmm, maybe I can squeeze one in today).

      about 8 years ago Like

    • Cara S.
      Cara S.

      BL WL Yoga always helps my hips and glutes, good call!

      about 8 years ago Like

  18. FIT
    good B.L. Yoga for Weight Loss 00:30

    I love this one! Stretching out for a planned run this evening. Now on for potty training day #1 for my little boy. Wish us luck!

    • Marlene E.
      Marlene E.

      GOOD luck with that one!

      about 8 years ago Like

    • Show 5 more comments...
    • Ann M.
      Ann M.

      Awesome yoga workout!
      Re: son, try boxer shorts for potty training. It worked with my son, and many other little friends, and the little ones in my preschool class.

      about 8 years ago Like

    • Terry F.
      Terry F. Great Performance
      Great Performance:

      Oh my, that is an adventure in itself! Good thinking putting some yoga in this week! I am thinking about you! Go girl!

      about 8 years ago

  19. Thunder and lightning derailed my planned 6 miles this morning. Ever since my short run on Tuesday, I've had pain in my left arch, ankle and shin. I'm not sure what to make of it- been ic... read more

    • Letty
      Letty

      try maybe tomorrow? if you're feeling better and up for it. I think you'll still do great on race day!! :)

      about 8 years ago Like

    • Terry F.
      Terry F.

      Holle, you are going to do such an awesome job! Check your inbox!

      about 8 years ago Like

    • David H.
      David H.

      Don't stress over it to much. This close to race day you will have built your base fitness. Backing off to heal will be far more beneficial than risking more damage by pushing yourself. You might try doing quad/toe exercises and stretching before every workout...That's what I'm doing to recover from my knee problems. Hang in there. You will do great.

      about 8 years ago Like

    • Jen R.
      Jen R.

      I totally agree with David, Holle! You're so ready to tackle next weekend's bad boy!!!! You're gonna do fine, maybe just look at some different stretches, like David suggested.

      about 8 years ago Like