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Jovy logged 147 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN

    RunRio races are getting to be more and more atrociously priced. Php 1300 for the 16k of Adidas KOTR? Rip off

  2. RUN
    blah 8.8 km 01:12 13:10 pace

    Fides R. Di tayo nagkakalayo--- ang init kasi!

  3. RUN
    great Campus approx 12 k. Loving He... 12 km 01:22 10:57 pace

    Loving our own version of Heartbreak Hill.

  4. RUN
    great Acad Oval 11 km 01:19 11:33 pace

    asphalt roads, thank you for taking me back into your fold ;-)

  5. RUN

    UPLB slow run: long stretches of green, slightly ascending roads, clean air.

  6. RUN
    EDSA RUN... 1:17 chip time. U... 10 km

    Could have been better. But shoes not properly "broken in" and did not sleep a wink. Oh well... But it was a remarkably well-organized race. Next 10 k target--- 1:10-1:12.

    • Doc Rp
      Doc Rp Great Performance
      Great Performance:

      Still a great run! Congrats!

      12 months ago

  7. RUN
    treadmill run 3.5 mi 00:34 09:42 pace

    Ah Mizuno wave, I think you will make my media tibial stress syndrome (shin splints) a thing of the past.

  8. RUN
    alright UP acad oval 6.6 km 00:41 10:05 pace

    midweek ez run.

    • Enzo H.
      Enzo H.

      http://www.dailymile.com/events/38445-luntirun-make-every-route-greener

      LuntiRUN -Make every route greener! 
      March 27, 2011 @ Filinvest Corporate City, Alabang 
      For the benefit of the Isko Cleans UP
       
      1.5km 3km, 6km,12km 
      Regsites:
      - New Balance (Festival and Shangri-la Plaza -- every weekends, 1-6:30pm) 
      - Secondwind Stores (Ortigas Home Depot and Teachers Village) 
      - Bike King (BHS) 
      - MJ46 Factory Outlet Center (Bicutan) 
      - Runnersrunner.com/luntirun (Online) 
      - The Village Sports Club (BF Homes)

      12 months ago Like

    • Jovy Z.
      Jovy Z.

      hi enzo--- magkano ang registration ...?

      12 months ago Like

    • Enzo H.
      Enzo H.

      hi! 1.5km-300php, 3km-350php 6km-400php 12km-450php salamat!
      click mo na rin yung link to see the event page and facebook page! =D

      12 months ago Like

  9. RUN
    tired UP Acad Oval 8.8 8.8 km 01:08 12:26 pace

    the cold might just give me an asthma attack. and i just had 4 hrs of sleep

    • Agatha L
      Agatha L Nice Job
      Nice Job:

      still a good run! :)

      about 1 year ago

    • Doc Rp
      Doc Rp Great Performance
      Great Performance:

      Nice run!

      about 1 year ago

    • James B.
      James B.

      now get back to sleep..haha nice run still

      about 1 year ago Like

  10. RUN
    good UP Acad Oval and roads less t... 10 km 01:07 10:46 pace

    some uphill training near Bocobo - Malcolm for the killer route of Rogin-E race.

    • Doc Rp
      Doc Rp Great Performance
      Great Performance:

      Nice one! Always great to discover and run new routes!

      about 1 year ago

  11. RUN
    6.6 km 00:41 09:55 pace

    Five days of no training but today I hit the road with an easy run. LSD tomorrow

  12. Lunar LSD Run. 6.6 in the acad oval and the roads less traveled. Could be close to 10 km.

  13. RUN
    good UP Acad Oval 5 km 00:40 12:47 pace

    First outdoor run after QCIM.

  14. medial tibial stress syndrome at Km 8.8 (or so) but overall it was fine. these training runs are surely better than the races....

  15. RUN
    good 12.5 km 01:19 10:10 pace

    medial tibial stress syndrome at Km 8.8 (or so) but overall it was fine. these training runs are surely better than the races...

    • Fides R.
      Fides R.

      Hey, you're fast! =)

      about 1 year ago Like

    • Jovy Z.
      Jovy Z.

      sa training run lang yan; gabi kasi. my body is more attuned to the evening breeze.

      about 1 year ago Like

    • Fides R.
      Fides R.

      oh, same here, same here. Am night runner too! hehehe =)

      about 1 year ago Like

  16. RUN
    good UP 12.5 km 01:19 10:12 pace

    medial tibial stress syndrome at Km 8.8 (or so) but overall it was fine. these training runs are surely better than the races....

    • Lito C.
      Lito C. Nice Job
      Nice Job:

      Yes. Races are measurement of your effort in training. If you will meet your target goal. Not just completing it.

      over 1 year ago

    • Aya
      Aya Feel Better
      Feel Better:

      I hope it's nothing serious. Great run though!

      over 1 year ago