Miles:
137 total / 0 in 2017
Goal:

Do some kind of exercise for at least 20 minutes every day. That makes it simple!

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Margie logged 137 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    Last hike of the year 4.1 mi 01:28 21:27 pace

    First hike since I broke my arm 2 months ago. Nice and cool, here, so it was a great day for a hike, although perhaps I should have checked the weather forecast? I got rained on. At least it smelle... read more

  2. FIT
    good Phoenix Preserve 4.12 mi 01:18 18:55 pace

    Tried a different trail yesterday. I didn't end up getting out there until 10 or I would probably have found a way to make it last longer!

    • Chuck J.
      Chuck J.

      Nice hike, Margie! Glad you made it out today! I hope your beautiful fall weather has arrived, and maybe it is below 100F! :-)

      about 5 years ago Like

  3. VELO
    good Loop from home 13.6 mi 01:08 12.0mph pace

    This loop includes more hills than usual.

  4. VELO
    great Bike path from home 13.61 mi 01:17 10.6mph pace

    We got a late start and the friend I was riding with had just done a yoga class. We ended up going pretty slowly because it was dark and she was tired! Still nice to get out there.

  5. VELO
    great To the gym 4.77 mi 00:21 13.5mph pace

    Great! Was flying on the way there. Did a step + abs class.

  6. VELO
    great Loop without Starbucks :-) 10.1 mi 00:49 12.5mph pace

    It turns out if I skip some extra loops and the Starbucks stop, this is exactly a 10-mile loop. It has a less than 100-ft elevation change, but it's nicely arranged so the first 10 min are dow... read more

  7. VELO
    alright Bike path, mostly 5.4 mi 00:27 12.0mph pace

    Slooow! Stayed up too late last night and almost decided to skip it this morning, but I decided to go for a short ride, at least. I missed the sunrise but I did see six coyotes!

  8. VELO
    To and from the gym 5 mi 00:30 10.0mph pace

    Windy! It's a slight decline heading there but the headwind slowed me down so much that I was almost late for the class.

  9. walk
    Around the neighborhood 2.4 mi 00:36 14:53 pace

    I woke up a little late. It's only in the low 80s but it's very humid for AZ today!

    • Chuck J.
      Chuck J.

      Wonderful walk, Margie! I'm glad the heat is starting to go away a bit! That is a quick walking pace, good on you!

      over 5 years ago Like

    • Brenda B.
      Brenda B.

      Nice job on the run today!

      over 5 years ago Like

  10. FIT
    good Body Pump 01:00

    I am gonna be sore tomorrow.

  11. VELO
    great To and from the gym 5 mi 00:24 12.8mph pace

    The ride home is at a little bit of an incline and I thought it would kill me after doing the Body Pump class (which is mostly squats, it seems!), but it actually felt easier to pedal after. Whoo ... read more

  12. Shared Photo

    This makes me want to get outside in the morning. Love the Arizona sunrises!

  13. VELO
    Longer loop past Starbucks... 21.03 mi 01:39 12.8mph pace

    I has planned to do the same loop as two days ago, but I noticed a different path or two and followed those, then I was already going to be past 15 so I decided to go for 20. I did stop at Starbuck... read more

  14. walk
    alright Thunderbird Mountain 4.8 mi 01:30 18:45 pace

    first hike in a while! Taking it easy on my knees.

  15. VELO
    good Loop route from my house, wit... 13 mi 01:01 12.7mph pace

    Loop route from my house, with a stop at Starbucks because I was out of coffee at home!

    • Chuck J.
      Chuck J.

      Nice spin, Margie! Starbucks is a great pit stop along the way, LOL! Welcome to DM, I hope you enjoy it around here!

      over 5 years ago Like

    • Margie R.
      Margie R.

      Thanks for telling me about it. It looks like a friendly sort of place!

      over 5 years ago Like