2993 total / 0 in 2019

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Mel logged 2993 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. Happy Friday! Whoot. On the spin bike as I type this ( which means I am probs sort of just dogging it -no pun intended Dixie). Ran a few times this week for 40 min each. After last summer's f... read more

  2. Shared Photo

    And truth be known, another reason I have been MIA is Dixie and I have been spending a lot of time around the pool!

  3. VELO
    good Inside Recumbant 11 mi 00:35 18.9mph pace

    Hi....if I look vaguely familiar, it's your old pal Mel. Hi all! Think about you all a lot, but just haven't taken the plunge to log on. After moving in January, I have been consumed... read more

    • Sandra C S.
      Sandra C S.

      Margarita Mel! I was just thinking about you the other day and wondering how you were doing. So nice to see you back here! Glad to hear that all is well--hope you're enjoying your new digs! Yay for no more get ups! Nice spin to welcome in the weekend. Enjoy! :)

      over 6 years ago Like

    • Show 10 more comments...
    • Kiwi

      Welcome back! Glad that life is keeping you busy! ;)

      over 6 years ago Like

    • Jo-Anna L.
      Jo-Anna L.

      welcome back! Missed you! I am sure you have been busy.....been out on the Harley? Sounds like lots of yard work but got to have time for fun! :)

      over 6 years ago Like

  4. VELO
    After the 1 mile run 8 mi 00:30 16.0mph pace

    First run in the new hood.... I tried a new app on my snazzy new iphone (runmeter?) and i think I just posted it but dont see it. Hhmmmm. As some of you know, I moved. I no longer have Mel's ... read more

  5. RUN
    great First Run In New Hood 1 mi 00:11:28 11:28 pace

    Hi all...well I braved the dark a bit and ran 1 mile in the new hood. All decked out with every "be seen in the dark" gadget that I own. Was awesome to be out. Came back a finished with 2... read more

    • Marie

      Happy weekend run in the new hood! Awesomeness!

      almost 7 years ago Like

    • Pat M.
      Pat M.

      Yay for the 1 mile! Did you move? I have not been a very good DM er.

      almost 7 years ago Like

  6. VELO
    good Recumbant Tuesday 12 mi 00:42 17.1mph pace

    Hey, at least it's not Monday anymore. Recumbant felt good this a.m. Enjoyed it. Was hoping for 12 miles in 40 mins, but must have been lollygagging at the start (great word that lollygagg... read more

    • Tammy H.
      Tammy H.

      great job on the bike Mel!! I would be a little nervous out so early too...especially when it's still dark. Your out in the country now!! Be careful when you do decide to do it!!

      almost 7 years ago Like

    • Show 4 more comments...
    • Kiwi

      Use it all the time! It's even better when your nine year old uses it all the time too!!! Hahahaha ... some Aussie rubbed of on you ;). Good solid 12 today Mel ;)

      almost 7 years ago Like

    • Danny W.
      Danny W.

      Fantastic work today Mel! You will get used to the new area in no time!

      almost 7 years ago Like

  7. FIT
    good Monday- Remember Me? 7.5 mi 00:30 04:00 pace

    Hi friends. Remember me? Yes, I am BACK. Good news is, I have been working out AND got moved...just have not recorded on DM. So out of touch with you all. Moving was tough...I am getting to... read more

    • Nancy

      Hey there!! Congrats on the new home! Happy to see you back with us :)

      almost 7 years ago Like1 person

    • Show 11 more comments...
    • Thomas

      Glad you are back and happy to hear the move went well. Time to settle in and enjoy the ride again.

      almost 7 years ago Like

    • Gina

      Hey There - glad to see you are back. Life does get in the way! Nice workout!

      almost 7 years ago Like

  8. FIT
    In new shop 5.5 mi 00:20 03:38 pace

    First time at new house