- Site:
- http://www.marc.cn
- Miles:
- 2255 total / 175 in 2013
- Goal:
marathons, long trail runs
Marc V. ran: My LifeFitness treadm...
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- 3 miles
- 00:30 time
- 09:39 pace
- 480 calories
- details
great
Easy 5 km jog
5
km
00:30
09:39 pace
My LifeFitness treadmill had some maintenance this week, but now it's repaired and I can run on it again. Did a slow 5 km run (30 min), which went very easy.

