- Site:
- http://www.marc.cn
- Miles:
- 2255 total / 175 in 2013
- Goal:
marathons, long trail runs
Marc V. did a rowing workout: Late Sunday afternoon...
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- 4 miles
- 00:30 time
- 08:02 pace
- 0 calories
- details
good
6 km rowing work out (30 min)
6
km
00:30
08:02 pace
Late Sunday afternoon work-out on the rowing machine, 6 km in 30 min. Went relatively easy. Listening to the new Beach Boys album on Spotify, easy listening, very similar to their older albums.

