Marcus
I'm happy with finishing, I had fallen off my training and was sick the past few days, so wasn't sure how the race was going to go. It was a nice flat course along the beach for most of it.
- Site:
- http://mkaz.com/
- Miles:
- 1138 total / 0 in 2013
- Goal:
San Francisco Marathon, July 2011 in under 4 hours
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Marcus logged 1138 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
RUN
good Long Beach Half-Marathon 13.1 mi 02:10 09:53 pace
-
RUN
Neighborhood Run 2.75 mi 00:25 08:57 pace
Another early morning run, might be the best time for me to get some miles in
-
RUN
Neighborhood 2.5 mi 00:22 08:38 pace
Finally over a cold and back to running, a bit scary because I had way too much time off and running a half-marathon in less than 2 weeks. Yikes!
-
RUN
-
RUN
-
RUN
-
RUN
-
Wow! Nice pace, Marcus! You weren't waisting any time on this one!
over 1 year ago • Like
-
-
RUN
good Neighborhood Run 5 mi 00:45 09:04 pace
Pretty warm day and a run in the afternoon, but glad I got it in
-
RUN
-
RUN
-
RUN
Embarcadero 5 mi 00:48 09:41 pace
First run after the marathon, took a week off and now back to it. Training begins now for a half-marathon in October
-
RUN
alright San Francisco Marathon! 26.2 mi 04:26 10:08 pace
Complete my first marathon! Everything was going smooth sailing, at the half-way point I was at 2hr 1min, not bad since the first half hills are worse and I felt great. But then at mile 16 my quad ... read more
-
Congrats:
Fantastic job on your first marathon!!! That is great!! Great job pushing through the pain and sticking with it to the end! You should be very proud of yourself, Marcus!
almost 2 years ago
-
Thanks Angie! I'm glad to have finished and feel pretty good overall
almost 2 years ago • Like
-
-
RUN
good Sawyer Camp Trail 10 mi 01:25 08:32 pace
A nice pace, tapering down the distance a little. Full marathon next weekend!
-
Enjoy your taper, and good luck next w/e!!
almost 2 years ago • Like
-
-
RUN
good Sawyer Camp Trail 5 mi 00:43 08:36 pace
A nice easy run after work, a bit warm but felt good to stretch the legs
-
Nice 5 in this heat! Sounds like - and looks like (by your pace) it went very well.
almost 2 years ago • Like
-
-
RUN
good Sawyer Camp Trail 13.12 mi 01:57 08:53 pace
Today's run felt great, now if I can only run this same pace for twice the distance I'll be set. Two weeks to go!
-
I believe you can do it! You're awesome!! That's a fantastic run, Marcus!
almost 2 years ago • Like
-
-
RUN
Eaton Park Trail Run 3.68 mi 00:38 10:12 pace
Lots of elevation changes on this up and down trail. Felt good to run in the shade on a nice warm day
-
RUN
good Sawyer Camp Trail 21.09 mi 03:19 09:27 pace
My last long run until the race in 3 weeks. It went pretty well I slowed down a bit at the end but all in all I think I'm ready (I hope)
-
Awesome!!
almost 2 years ago • Like
-
-
RUN
alright Embarcadero 6.14 mi 00:57 09:12 pace
A bit of a slower run, I'd like to blame it on a beautiful evening in the city and a game night so a crowded street, but I think the couple of donuts for lunch are more to blame
-
RUN
good Neighborhood Run 4.55 mi 00:38 08:25 pace
I've found a new time to run, after the baby goes to bed, plus it is cooler in the evening and almost always time; just cuts into sleep a little
-
RUN
good Sawyer Camp Trail 10.04 mi 01:28 08:48 pace
A good run, started off early but still was 80 degrees by the time I finished. If this heat continues, next week I'll have to start at 6am because the run will be about twice as long
Marcus
Nice run, Marcus! Great pace too!
over 1 year ago • Like