- Site:
- http://news.yahoo.com/s/yblog_localnyc/20101213/ts_yblog_localnyc/biking-to-work-pops-stubborn-spare-tire-queens-man-drops-30-pounds-by-changing-commute
- Miles:
- 8007 total / 1556 in 2012
- Goal:
Whip my butt back into shape.
Marcus Woollen rode: http://j.mp/Ajtf7t.
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- 7 miles
- 00:39 time
- 10.4 pace
- 378 calories
- details

