Marci ran: Felt great...longest ...

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  • 4 miles
  • 00:45 time
  • 10:13 pace
  • 580 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 45 min run over bridge to Monument 4.41 mi 00:45 10:13 pace

Felt great...longest run w/o walking to date. Tho I did stop to take pics twice.

about 1 year ago