Site:
http://www.marcellobrivio.com
Miles:
3312 total / 679 in 2012
Goal:

As a runner, I like middle-range distances from 10K races to Half Marathons. I had to turn myself into cycling after an ankle injury, but still having fun.

Marcello Brivio rode: Tenere i 30 km/h di m...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 00:43 time
  • 18.3 pace
  • 1113 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:g_%7dugibmx%40kbp%40_%40jm%40qqbaasbo%40mb%5bmbjebl%40eefdgbjaa%40b%40%5c%60a%5cldj%7eca%7ccx%7ccj%40tcn%40nct%40pcpz%40npef%40jcjaba%60bjbbbza%5el%40layap%40%7dbbb_bvadafnjmzc%5bpcracjaydlaodapjblahab%40v%40nfbdatepdfebdte%7eclbn%40pbb%40n%40p%7eataf%40t%40tvcpdaehch%40pch%40rb%60bnajarah%40jb%3fdbf%40v%40hbz%40pbp%40hblarejcfbv%40xenalbj%40lb%7e%40%7eatajata%7c%40fcn%40vcl%7cai%60dendvfcvanblbz%40hfz%40rbr%40renbbav%40xxpabbrenbffxaffra%5edbasxac%40dblhbh%40pelalfjazch%40%5ewbagdf_dpycn%7dclebh%40e%40dbla%7ckvfzexbnbl%40%7c%40z%40%7c%40hdvtbbfpa%7ca%60dbgjh%40nb%40pa%7b%40ha%5b%60osc%60%40efknu%40bbiapbi%40h%40injmbt%40shbcav%40%7b%40d%40%7d%40ncajt%40eb%5dg%40e%40uohsfgcubm%40q%40ahofabuasaubiamcy%40_cgaocaa%7dbeaubwayb_doeuaybsicmabgbsemdirkl_buaqcsdgcdhachhb%7bm%5c%7da%5eadnhgf%40xkdtedhyci%7dcka%7dxsagrab%40g%40leixncoll%40adnmdhidz_dnaohl%40meg%40caicgbcbeaebqagb_%40e%40ea%7d%40%5bq%5dd%40capcs%40m%40ebacu%40v%40%7d%40%7ecuahdya_auakaah_hmekfhgadcagjubu%40%7d%40mm%7blibeay%40%40umdbmijaygx%40%7b%40hce%40lubnybx_ydcgbvmbc%40eb%7b%40%7bembggsasicaedwwxajddlbm%7d%40fc%7bsbzwgrly%40pcwb%7cik%60ac%40dbiz%40%3fx%40lbd%5d%7eh%5dxcg%5esjbad%40%5d%7ec%5dvbtpbq%40mabv%40i%60%40%7b%40hwa%5bk%40pa%5b%7eablxnnjcq%40bie%40fis%7ebw%7eaabffaaha_av%40eh  
alright Saluto ai Ragazzi XL 20.85 km 00:43 18.3mph pace

Tenere i 30 km/h di media non è impresa così semplice...

Effort
  • Currently 4/5 Effort.
Weather
Calories
1113