Site:
http://www.marcellobrivio.com
Miles:
3312 total / 679 in 2012
Goal:

As a runner, I like middle-range distances from 10K races to Half Marathons. I had to turn myself into cycling after an ankle injury, but still having fun.

Marcello Brivio rode: L'emozione di un giro...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 35 miles
  • 02:08 time
  • 16.3 pace
  • 3367 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:s_%7dugmbmx%40fducrbchnd%7daj%40_alaufh%40wchwjn%40c%40bmbh%40_cgkcva%7dnxslm%7dd%60%40_dvcyk%60c%7bfnfgjxtwzt%7dai%40azb%40igluqqndmrk%60cjfjr%7b%40ran%5eadjc%7bl%60bceik_pobi%40_fmb%40aambqtm%7b%40cmcm%40b_b%7baikao%40wjoj%7b%40ge%7bayys%7cdylla%7d%40e%7b%40_clbekax%40ogfy%7bdajdo%5c%7cecqldeg%60dajthm%5bbfac%40bcugjoexd%7dgsfql%40rcbs%40%7bba%40wdcyw%7bc%7diugamcsu%5dibej%7dvubumsacc%5b%7dad%40obrdq%40x%40ocjacg_%40ughasipmum%40%5ecioaif%40akme%40%7dccw_c%7dmewf%60bs_%40ajwaotkleelcodzfshamtjo%40hb_cpb%7bcrlae%7dcg%60%40rb%7eec%40gqakbcbnmbk%40odl%40chpd_boas%40ge%7bcpaow%40racuu%7bfxbfeq%40sbgmjsf%7dauaskdwcaele%7ccp%40bdlbz%40dzej%40wev%7dh%7eamfcias%40_emh%7bhcbgfhacbndwbpbm%40bb%40x%40ibfoc_a%7dfid%7dhbdsdncsa%60a_b%7cergrb_%40pgvb%7cagj%40ichaj%7bgcbacylubaco%40iexwftaghna%7dc%60bmayamf%5euabkhfvg%7dnxfujrd_b%5d%7bbidwgmybccgmqbcxwaibebyjiarbe%40vencz%40%60caxmrhdv%40xcbdnhdaxbla%7c%40zbjdaq%40v%5ecc%40%7c%40bbtbnhjdpsveqfdprjj%40re_%40lfgdnftn%40zdldmbhioahmvdkajnuxcasxhwezq%40a%40%7ea%40nbgix%7d%40sezm%40c%40%7e%40pana%40cziw%7ec%7dgv%5bubpheatbijtkolje%7bedk%5d%7ccrzcralhxcj%5cw%7cheed%5cjav%40n%40g%40ffux%5d%7d%40z%40d%40r%5dvzdkhc%7e%40rdvlrsa%40hdka%7efwmzu%7bb%7eg%7be%7cb%40z%40mrfegl%7e%40o%7eml%40xrphpo%40hajx%60czrkbzjw%40pitcpoiedcc%40hbqcnqta%7ebca%7cdvre%7b%40dabfcherq%60c%7epekllafdn%7cjnkd%40vabnrqafjcvev%60%40za%60b%7cab%40ribnsaneodtqk%40%7eqwfjqycfhmdtr%5bbdbjs_jts%40m%40phwahh%5djgkfzd%40qbblqbf%40mi_bed%40glk%40x%40kdzaicthoc%60ctx%40  
good Merate-Bergamo-Merate 55.84 km 02:08 16.3mph pace

L'emozione di un giro nella città che mi ha adottato per 5 meravigliosi anni. Fantastica luce invernale sul panorama dalla Città Alta e un po' di commozione nella discesa lungo le mura, passando sotto la porta di S. Agostino. 3'11" l'intertempo sulla salita di Madonna del Bosco.

5 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
3367