- Miles:
- 2897 total / 14 in 2012
- Goal:
To maintain my weight and keep fit and healthy
Marcelle Wortmann did a fitness workout: Did 30 mins in the mo...
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- 0 miles
- 01:30 time
- 0:00 pace
- 0 calories
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great
Skipping and Weights.
01:30
Did 30 mins in the morning and then did 45 mins skipping in the afternoon with some weights for upper body and abs.
love how you're splitting your workouts between morning and afternoon ... sounds great! How many days till the big trip now?
about 2 years ago • Like
I'm not getting to gym as its so cold...and find with skipping I burn more calories as well...
I leave on Sat 20th...not long to go, then can run outdoors again.
about 2 years ago • Like
Great workout!
about 2 years ago • Like
Love your dedication to exercise. You are an inspiration to me! Thanks.
about 2 years ago • Like
Thanks Scott.
Barbs thanks for your kind words, I do try keep it up...
about 2 years ago • Like
I believe 2000 is for a woman who is on her goal weight but I think it's a bit much. I would go for 1800 to 1900 to maintain.
about 2 years ago • Like
T~hanks Fran...am on 1 800 and thats about 26 points!!!
about 2 years ago • Like
What do you mean by skipping??? Were you literally skipping in place for 45 min.
about 2 years ago • Like
yes, with a skipping rope while watching tv...shew, its hectic
about 2 years ago • Like