Marcelle Wortmann did a fitness workout: Temp was minus 9 degr...

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  • 12 miles
  • 00:40 time
  • 03:23 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 126 max hr
  • 85 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Home training and cycled 19 km 00:40 03:23 pace

Temp was minus 9 degrees this morning, went out the front door, turned around and went back in...far too cold for my liking.
Have to do something so trained for a 80 mins at home. Broke it up into two session...30 mins this morning and 50 mins this afternoon...workout done for today.

Effort
  • Currently 4/5 Effort.
  • Scott
    Scott

    Great workout! 9 degrees C? If that is the case, that would be like a heat wave here :)

    about 2 years ago Like

  • Marcelle W.
    Marcelle W.

    minus 9 - lol

    about 2 years ago Like

  • Lynette
    Lynette

    You did good my friend.

    about 2 years ago Like

  • Scott
    Scott

    Ha! missed the whole minus part....So you are pretty much at the same temp today that we are here...Getting so tired of it!

    about 2 years ago Like

  • Franciska
    Franciska

    I admire you for working out at home, I'm not so good at that kind of exercise, I quit too early :lol:

    about 2 years ago Like

  • Marcelle W.
    Marcelle W.

    I do struggle so dont do it very often...but today was just too cold for me....at least I burned the same amount of calories as I do when I go to gym...

    about 2 years ago Like

  • Ange
    Ange

    great job Marcelle

    about 2 years ago Like