Web:
Site:
http://marchellos-livingaway.blogspot.com/
Miles:
1540 total logged
Goal:

Fitness, weightloss and healthy lifestyle

Marcelle W. did a fitness workout: Temp was minus 9 degr...

  • 12 mi tracked
  • 00:40 logged
  • 0:00 pace
  • 0 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodHome training and cycled 19 km / 00:40

Temp was minus 9 degrees this morning, went out the front door, turned around and went back in...far too cold for my liking.
Have to do something so trained for a 80 mins at home. Broke it up into two session...30 mins this morning and 50 mins this afternoon...workout done for today.

Effort
  • Currently 4/5 Effort.
Weather
HR
  • Avg: 85
  • Max: 126
  • Scott Scott

    Great workout! 9 degrees C? If that is the case, that would be like a heat wave here :)

    about 1 month ago
  • Marcelle W. Marcelle W.

    minus 9 - lol

    about 1 month ago
  • Lynette Lynette

    You did good my friend.

    about 1 month ago
  • Scott Scott

    Ha! missed the whole minus part....So you are pretty much at the same temp today that we are here...Getting so tired of it!

    about 1 month ago
  • Franciska Franciska

    I admire you for working out at home, I'm not so good at that kind of exercise, I quit too early :lol:

    about 1 month ago
  • Marcelle W. Marcelle W.

    I do struggle so dont do it very often...but today was just too cold for me....at least I burned the same amount of calories as I do when I go to gym...

    about 1 month ago
  • Ange Ange

    great job Marcelle

    about 1 month ago