Marcelle Wortmann did a elliptical workout: Did 30 mins on ellipt...

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  • 6 miles
  • 00:55 time
  • 08:51 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 128 max hr
  • 108 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Elliptical workout and weights 10 km 00:55 08:51 pace

Did 30 mins on elliptical - then did weights and jumped on the trampoline inbetween sets.
Enjoyed my Sunday workout.

about 2 years ago

Effort
  • Currently 4/5 Effort.