Marcelle Wortmann did a fitness workout: I got to gym a little...

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  • 0 miles
  • 01:10 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 133 max hr
  • 108 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Step Class 01:10

I got to gym a little early - walked on treadmill for 10 mins ( 1km ) to warm up - then attended a Step Class...first one since my treatment in hospital.
Felt good to be back, I coped well...

Effort
  • Currently 4/5 Effort.
  • Valerie D.
    Valerie D. Great Performance
    Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    about 2 years ago

  • Jackie

    Great job! You've had some great workouts this week.

    about 2 years ago Like

  • Franciska
    Franciska

    Great workout as usual Marcelle.

    about 2 years ago Like

  • Barb S.
    Barb S.

    I was thinking of trying a step aerobic class. How do you like it?

    about 2 years ago Like

  • Alicyn H.

    Great workout! I love to do step also!

    about 2 years ago Like