- Miles:
- 2897 total / 14 in 2012
- Goal:
To maintain my weight and keep fit and healthy
Marcelle Wortmann rode: So much snow lying ar...
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- 12 miles
- 00:45 time
- 16.6 pace
- 511 calories
- details
good
20
km
00:45
16.6mph pace
So much snow lying around I decided to do a workout at home today.
Cycled on my stationary bike - did weights and abdominals afterwards for 15 mins.
Total one hour training done today...oh and if ironing counts I did 2 baskets full as well...LOL
Great start to a Monday morning. Had to laugh at the ironing workout!
about 2 years ago • Like
Very nice work!
about 2 years ago • Like
Jackie...LOL...arms workout is what I call ironing....x
about 2 years ago • Like
Thanks Scott...at least I did something so feel better..
about 2 years ago • Like
I always thought housework should count!
about 2 years ago • Like
Great workout!
about 2 years ago • Like
I worked out then came home and moved furniture around and washed linens and made beds.... I definitely think housework should count!!!
about 2 years ago • Like
Great that you worked out at home, I did too.
About running and time goals: if you run just for fun time doesn't matter but if you participate in runs it is no good feeling finishing last or almost last so that's why I try to improve my time because right now I'm one of the last ones to come in.
about 2 years ago • Like
Great workout. I have no clue how you can sit that long on a bike. My butt hurts if I do that.lol
about 2 years ago • Like
You're a rockstar. Keep those miles coming!
about 2 years ago