- Miles:
- 2897 total / 14 in 2012
- Goal:
To maintain my weight and keep fit and healthy
Marcelle Wortmann did a fitness workout: I started off with th...
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- 9 miles
- 01:00 time
- 06:53 pace
- 346 calories
- details
great
Elliptical, Walk and Run
14
km
01:00
06:53 pace
I started off with the Elliptical - was great
Then walked 2km talking to my German lady friend ( in my broken German) When she got off
I ran for 2kl at pace of 9....
Enjoyed today's workout.
looking like the old Marcelle every day!
about 2 years ago • Like
and feeling like the OLD one as well...LOL
You up???
about 2 years ago • Like
Am I up - as in out of bed ... yes! It's 7:20 - been up since about 6:45
about 2 years ago • Like
Great workout!
about 2 years ago • Like
I was wondering...noticed some of the Americans are up and about and on blogs already....
Thanks Scott
about 2 years ago • Like
Another great workout. Are you back to 100%?
about 2 years ago • Like
Jackie, thanks
I feel 100% will only know for sure when I go for my next MRI scan on 7th April - that way the Dr can see if the black spots have gone. I am believing that they are already gone....
about 2 years ago • Like
Prepare the yellow jersey. Lance has some new competition.
about 2 years ago
Woo-hoo! You jumped right back into the swing of it all.
about 2 years ago • Like
Thats me....cant keep a bad girl down...LOL
about 2 years ago • Like
Nice workout Marcelle!
about 2 years ago • Like
great workout!
about 2 years ago • Like
Thanks Alicyn and Kat...x
about 2 years ago • Like