- Miles:
- 2897 total / 14 in 2012
- Goal:
To maintain my weight and keep fit and healthy
Marcelle Wortmann ran: CELEBRATE WITH ME... ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 0:00 time
- 0:00 pace
- 480 calories
- details
great
7
km
CELEBRATE WITH ME...
Did my first non stop 5kl run today at gym - been 3 weeks since I ran this distance.
Walked 2kl after the run. I kept my pace between 8 - 9.5 - that's slow for me but know its how it has to be for a while longer.
Way to go Marcelle!
about 2 years ago • Like
Like U2 blaring through my headphones, you inspire me.
about 2 years ago
THANKS Michelle....x
about 2 years ago • Like
WOOHOO! Congrats!!
about 2 years ago • Like
Thanks....am so excited Jackie...
about 2 years ago • Like
You should be.
about 2 years ago • Like
YAY!!!!! glad to see you are running for me! LOL!! no seriously,so good to see you are on your feet again,well, back to running,you know what i mean! *hugs*
about 2 years ago • Like
lol...YES I know exactly what you mean.....so tomorrow I will think about you while I run!!!!
*hug*
about 2 years ago • Like
woo hoo Marcelle -- you feelin' good?
about 2 years ago • Like
Well done lala, see I knew you'd get back up again in no time, you're a fighter!!! Well done sis xk
about 2 years ago • Like
YOU right my beautiful sis in law...I'm a fighter!!!!!!!
Love u
about 2 years ago • Like
Hey Lala, so true to form.... there's no stopping you when it comes to working it out!!! So inspiring, awesome effort given your setbacks and challenges. Just please promise me you'll take it easy and don't over do it sis.... Love and miss you xk
about 2 years ago • Like
Not over doing it I promise as I want to be healthy...love and miss u more
about 2 years ago • Like
yes!
about 2 years ago • Like