Marcelle Wortmann ran: As most of this route...

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  • 6 miles
  • 01:10 time
  • 11:15 pace
  • 866 calories
  •  
  •  
  • 0 ft climb
  • 152 max hr
  • 128 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Trail and Road Run to Castle 10 km 01:10 11:15 pace

As most of this route is on a slight incline I thought the pace was a little on the slow side for a 10km, there were sections I added to my pace ~ so was a little disappointed at the time....but happy that I finished it without struggling.

about 1 year ago

Effort
  • Currently 5/5 Effort.
Calories
866