Marcelle Wortmann ran: Felt so much better t...

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  • 3 miles
  • 00:33 time
  • 10:44 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 138 max hr
  • 117 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 5 km 00:33 10:44 pace

Felt so much better today, no stitch to struggle with, breathing was fine...
The last kl I felt tired but other than that it was a good run...good to be pounding on the treadmill again.
After the run I did upper body weights...trained for one hour.

about 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
428