Marcelle Wortmann ran: Had a great morning r...

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  • 6 miles
  • 01:11 time
  • 12:40 pace
  • 782 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 120 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Trail hilly run 9.04 km 01:11 12:40 pace

Had a great morning run with two of my neighbors...we walked the steep hills and ran the rest...we also did lots of talking today....we all felt good.

Effort
  • Currently 5/5 Effort.
Calories
782
  • Alicyn H.

    Sounds like a great run with great company!!

    about 1 year ago Like1 person

  • Christine
    Christine

    Nice run today. Well done.

    about 1 year ago Like1 person

  • Sarah D.
    Sarah D. Great Performance
    Great Performance:

    Great Job!! Sounds like a great Sunday workout!!

    about 1 year ago

  • Kerstin
    Kerstin

    wow today I want to do my first 10 km run with company - normally I do that without talking..... so very curious how it will end up...

    about 1 year ago Like

  • Marcelle W.
    Marcelle W.

    the flats are fine to talk, its the hills, and then towards the end you can only say a word here and there as you need to save your energy

    about 1 year ago Like

  • Wendy T.
    Wendy T.

    Don't know how you do it talking :) Well done!

    about 1 year ago Like

  • Marcelle W.
    Marcelle W.

    Wendy I also wondered in the beginning and never wanted to run with others for this reason...how does one do both...I cant have long conversations like I see the other girls do as I like to focus and sometimes put music in my ears to block all out and not talk,.

    about 1 year ago Like

  • Wendy T.
    Wendy T.

    Well hopefully with time I will be able to do the same, talk and run that is! I always have my music on as it blocks out everything, a bit of me time!

    about 1 year ago Like1 person

  • Marcelle W.
    Marcelle W.

    Agree, I hate hearing my own breathing when I run!!

    about 1 year ago Like

  • Franciska
    Franciska

    Great run and with a lot of fun!

    about 1 year ago Like

  • Steve P.
    Steve P.

    nice trail run Marcelle!!

    about 1 year ago Like