Marcelle Wortmann rode: Needed bonus points f...

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  • 19 miles
  • 01:00 time
  • 18.6 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 112 max hr
  • 105 avg hr
    • Currently /5 Effort.
    effort /5
good 30 km 01:00 18.6mph pace

Needed bonus points for my dinner and breakfast tomorrow so cycled for an hour...last 15 mins were a killer.

Calories
350
  • Franciska
    Franciska Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • Patrick G.
    Patrick G.

    OK so you you finished this week ahead of me... but I would've had another 40km but I was on a plane from Dubai. Its ON next week missy

    over 2 years ago Like

  • Kirsten G.
    Kirsten G.

    Shoowie Lala u've taken it 2a whole new level I see, looks like yr brothers motivated u2 the next level here Cant help but giggle cos I told Pad2 watch here now I just knew u wouldn't hav yr brother comin in fm nowhere &taking the leader position after all u worked so hard 4,couldn't help yrself but take him on raise the bar & be sure u leave him in yr dust!!!! Well ...gotta tell u,Im WELL IMPRESSED Grandma who'd have thought u had so much fight in u2 take on yr brother 18yrs yr junior!!!! Props girl

    over 2 years ago Like

  • Staci D.
    Staci D.

    Way to go!

    over 2 years ago Like

  • Marcelle W.
    Marcelle W.

    Oh dear and I was hoping to take it easy next week....I wanted to beat you ONE week Pad...now think I can retire....hehehe

    over 2 years ago Like

  • Marcelle W.
    Marcelle W.

    Kirsty...should never have shown my little brother this site...LOL...he is going to push his old sister now...but hey you know what, I need the motivation to get out everyday, so take on his challenge....xxxx
    Missing youuuuuuuuuu and our runs. Outdoor runs are not the same without you.

    over 2 years ago Like