Marcelle Wortmann ran: I wanted to run for a...

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  • 5 miles
  • 01:00 time
  • 11:13 pace
  • 601 calories
  •  
  •  
  • 0 ft climb
  • 145 max hr
  • 127 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright 8.6 km 01:00 11:13 pace

I wanted to run for an hour today took it easy as I felt very tired...the last 15 minutes were so tough, only my determination to finish the hour got me to the end.

over 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
601
  • Melissa C.
    Melissa C.
    Melissa C.

    great job pushing yourslef!! give me some of that energy!!!

    over 2 years ago • Like

  • Marcelle W.
    Marcelle W.
    Marcelle W.

    I'm finished...next week going to take it much slower...I wanted to drop the last 2kgs...am now .9kgs away from that...but can feel its not worth killing myself for, I have the time as my goal is for Xmas.

    over 2 years ago • Like

  • Scott
    Scott
    Scott

    Very nice run!

    over 2 years ago • Like

  • Marcelle W.
    Marcelle W.
    Marcelle W.

    thanks scott..a little slower than I usually run, but just didnt have that extra go in my legs today.

    over 2 years ago • Like

  • Kristy
    Kristy
    Kristy

    great job!

    over 2 years ago • Like

  • Marcelle W.
    Marcelle W.
    Marcelle W.

    Thanks...but am now finished...LOL...

    over 2 years ago • Like

  • Franciska
    Franciska You're an Inspiration
    Franciska You're an Inspiration:

    Like U2 blaring through my headphones, you inspire me.

    over 2 years ago