Site:
http://marcelfahle.com
Miles:
535 total / 0 in 2012
Goal:

No specific goals, a marathon here and there, but mostly fun and to stay healthy. in 2011 Miami, Columbus OH, Philly and NYC Marathons.

Marcel Fahle ran: Pretty hard in the be...

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  • 7 miles
  • 01:11 time
  • 10:51 pace
  • 1467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 10.47 km 01:11 10:51 pace

Pretty hard in the beginning, but kept it slow and steady, so it went out good.
Was frickin cold btw..

about 2 years ago via Nike+

Calories
1467