Site:
http://marcelfahle.com
Miles:
542 total / 7 in 2012
Goal:

No specific goals, a marathon here and there, but mostly fun and to stay healthy. in 2011 Miami, Columbus OH, Philly and NYC Marathons.

Marcel Fahle ran: .. this time I was eq...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 09:43 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill again 3.25 mi 00:32 09:43 pace

.. this time I was equipped with my entire audible.com library :)

Calories
649
  • Geraldine S.
    Geraldine S. You're an Inspiration
    You're an Inspiration:

    hehe

    about 2 years ago

  • Alexander K.
    Alexander K. Great Performance
    Great Performance:

    und sofort bist du langsamer! ;-)

    about 2 years ago

  • Marcel F.
    Marcel F.

    Jo, musste erstmal meinen Rhythmus auf dem Ding finden.. Ne halbe Stunde Sprint war nicht so meins.. Heute oder morgen geht's aber mal wieder auf den Asphalt.. Einmal Manhattan rauf und wieder runter :)

    about 2 years ago Like