- Site:
- http://www.runwithjill.com
- Miles:
- 1458 total / 0 in 2013
- Goal:
Get faster!
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Jill logged 1458 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
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Great run, great weekend, thanks for all you do!
about 1 year ago • Like
- Show 2 more comments...
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Great run!! Looks like the new team provides rockets.
about 1 year ago • Like
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Way to go!
about 1 year ago • Like
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RUN
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swim
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RUN
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RUN
good Alki 6.7 mi 00:57 08:34 pace
finally getting back to feeling normal. Beautiful morning in west seattle. Happy Easter!
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swim
good Washington Athletic Club 2000 yd
been awhile since I've swam. Felt good. Did a ladder workout : 500, 400, 300, 200, 100, 50. Finished with 3 sets of 100 and a short cooldown.
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RUN
alright run/walk combo 4 mi
still working on getting my iron levels to a normal/good range. some days are better than others and today I had to slow it down and do a run/walk combo. SO HARD to reduce my workouts, but my bod... read more
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RUN
- FIT
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FIT
4 rounds of the following: 10pushups, 10 single leg step ups with bicep curls, 10 burpees, 10 squat and shoulder press.
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Nice Job:
sounds like you drank water too fast... 10 burpees. I have to google that to see what they are.
over 1 year ago
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nice work, 40 burpees is no joke!
over 1 year ago • Like
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- RUN
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RUN
track intervals 3 mi
not much, but did what I could. Still working on finding the right dose of thyroid medication. Looking forward to getting back to it when my body tells me so....
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Nice Job:
Way to log some miles! :)
over 1 year ago
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FIT
good Home Workout
living room workout while I watch the freezing rain fall outside. pushups, lunges, spiderman planks, squat jumps, tricep dips. 10 reps of every exercise, 5 rounds total.
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FIT
10 squat and press, 12 reverse lunge with bicep curl, 10 pushups, 20 renegade rows....Set the timer for 18minutes and get through as many rounds as you can and rest as needed(don't rush, keep ... read more
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Great Performance:
I'm sore just reading this!! Love your photo!
over 1 year ago
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RUN
Haven't been running due to LOW iron levels and trying to get those back up....anyone have any experience with this or useful advice, please share :) I'm not good at NOT running
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I had to take iron pills for a period of time a few years back. They are NASTY going in and coming out.
over 1 year ago • Like
- Show 5 more comments...
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Hang in there Jill!
over 1 year ago • Like
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- RUN
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RUN
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nice long run Jill!
over 1 year ago • Like
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RUN
Jill
Jill
Loading people...
Interesting
How you all, I picked up through your brief introduction, and for your interest. I really hope you have a good friendship. Beside me there is something very important to reveal to you, but I find it difficult to express here, because it is a public website. Please I will like you contact me through my private e-mail through (ritarita400@yahoo.com)
Therefore, we can better mutual understanding, I give you my pictures, also told me that OK.Yours friend Rita.
11 months ago • Like