Lisa
Ran three miles this morning at 6:00am with Sonia, Kay, Emily and Anthony. Had a good run the weather was a little less humid.
- Site:
- http://www.TheYinSide.wordpress.com
- Miles:
- 195 total / 0 in 2012
- Goal:
a life time of running.
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Lisa logged 195 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
3 mi
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RUN
good 3 mi
Ran 3 miles this morning 6:00am hot and humid, but I had Lynne, Sonia and Jodi right along side me this morning! Power in numbers.
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RUN
3 mi
Ran 3 miles this morning 6:00am with Kay, Sonia, Rizza and Lynne. Great group to run with had a great time! Thanks everyone for the company!
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RUN
5 mi
Had a great run on Saturday. Went out at 6:00am wearing my new neck bandana. Still had solid ice cubes when I was done with my 5 miles. This thing rocks!
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RUN
Running 3 mi
Had a great run this morning with Lynne and Rizza two awesome women! Looking forward to Saturdays run already!!
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Thats great and i hope you will done better on Saturday ,Have a nice time Lisa
over 1 year ago • Like
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Patrick, thanks for the encouragement! Had great runs since purchasing my neck bandana to put ice in. Saturday's 5 miles flew by and I still had solid ice cubes left at the end!!!!
over 1 year ago • Like
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Does anyone know the name of some sites that offer services for Fund Raising? I've only found one so far, but you can only fund raise for 45 days.
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RUN
good Running 4 mi
Felt pretty good this morning considering the temperatures are getting up there....my goal through the summer is to just keep running straight through on my long runs and not worry too much about p... read more
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that heat was torture today lol.got sick to my stomache.
over 1 year ago • Like
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Hey Adam, I just purchased a great neck bandana from Zombi Runners website. You put ice in it and it has a chamois sewn in it totally rocks! Kept me cool for 5 hot miles on Saturday and I still had ice cubes left at the end!!!
over 1 year ago • Like
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RUN
3 mi
Ran with my friend Lynne. It was a bit hot and humid, but we finished our 3 miles this morning. Back on track.
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RUN
good 6 mi
Ran 6 miles Saturday on the West Orange Trail. It's finally turning into fall here with the morning temperatures in the mid to high 50's. YEAH!
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RUN
good
Hill repeats this morning! Brutal and somehow disturbingly fun at the same time :-) Ran with my running friends Kay, Laura and Lynne!
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RUN
great
Ran a couple of miles this morning to get the kinks out from my long run on Saturday. Ready for hill repeats tomorrow!
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This was posted by a friend on Face Book: Special Request !! Noah, 5yrs old is in the last stages of a 2.5yr battle with Neuroblastoma Cancer. The family is celebrating Christmas next week and No... read more
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If you can send Noah a Christmas card,
over 2 years ago • Like
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Lisa,
Thanks for sharing this ... I will definitely send a card, share with friends/colleagues at work, and post on my blog & Twitter.over 2 years ago • Like
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Thank you Lisa for sharing. Will send one out on Monday. God bless.
over 2 years ago • Like
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RUN
great 11 mi
Ran 11 miles today felt great. Was joined by Roxanne and along the way so many other wonderful friends came a ran some with us. It was a perfect day!
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Core workout this morning and some upper body training too!
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RUN
alright
Short run with my Mom yesterday. It's her birthday this week so I drove up to meet her and run the trail where she and my father used to run together. I put a Christmas ornament on his "memo... read more
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I am so sorry to hear that. At least you had great quality time with your mom when she needed you the most. :)
over 2 years ago • Like
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- RUN
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RUN
great
Hill training this morning! Loved it had a great time with my running buddies.
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RUN
great
Core workout this morning with some upper body thrown into the mix. Looking forward to hill repeats tomorrow morning 6:00am!!!!
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Nice Job:
Great workout!
over 2 years ago
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RUN
good
Yoga this morning to get stretched out from yesterdays long run! Felt good to move slowly and purposefully!
Weather still tough? Hopefully we will see you back out soon!
over 1 year ago • Like