Site:
http://freedomrunusa.com
Miles:
11241 total / 208 in 2017
Goal:

Completed a 3452 Mile Run Across America in 100 days in 2012.

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Jamie logged 11241 miles.

Last workout 19 days ago. Help get them back on track!

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Entries

  1. RUN
    great Rail Trail 14 mi 01:53 08:04 pace

    After a few days off, came back strong

  2. RUN
    great Old Cheat Rd. 119 Loop 7.8 mi 01:04 08:12 pace

    Gettin miles in #RunMotown #YesItsHilly #MemorialDayWeekend

  3. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:05 08:20 pace

    Pasta carb loaded last night #NotHungryThisAM #RunMotown #YesItsHilly

  4. RUN
    great Old Cheat Rd. 119 Triple Loop 11.5 mi 01:33 08:05 pace

    Hot humid run. No traffic at 0330 though #YesItsHilly #RunMotown

  5. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:03 08:04 pace

    What a way to start the week #RunMotown #YesItsHilly

  6. RUN
    good Old Cheat Rd. 119 Double Loop 7.8 mi 01:04 08:12 pace

    Chilly run but got it done #RunMotown #YesItsHilly

  7. RUN
    great Old Cheat Rd. 119 Triple Loop 11.5 mi 01:34 08:10 pace

    Up in the morning 'fore the risin sun...gonna run all day til the runnin's done #RunMotown

  8. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:05 08:20 pace

    Why sleep when I can run? #RunMotown #WestByBeardVirginia

  9. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:04 08:12 pace

    Started slow, but felt good on the 2nd loop #RunMotown #MotownMarathon

  10. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:03 08:04 pace

    Nice shakeout run from the weekend, pouring rain #WetMotown #RunMotown #WestByBeardVirginia

  11. RUN
    great Rail Trail 20 mi 02:52 08:35 pace

    Good miles, off 2 C @holgorsendana & WVU Spring Football #WestByBeardVirginia #RunMotown

  12. RUN
    great Old Cheat Rd. 119 Triple Loop 11.5 mi 01:34 08:10 pace

    First triple loop in a while - #feelsgoodman #RunMotown #YesItsHilly

  13. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:03 08:04 pace

    TGIM #Eminem #8Mile run this AM - Moon lit my way #RunMotown #YesItsHilly

  14. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:03 08:04 pace

    Felt great this morning...rained on the first loop. #RunMotown #YesItsHilly

  15. RUN
    great Old Cheat Rd. 119 Loop 4.1 mi 00:35 08:32 pace

    Good shakeout run to start the week

  16. RUN
    great Old Cheat Rd. 119 Loop 4.1 mi 00:35 08:32 pace

    Nice easy run this am, although a bit windy - feelsgoodman #YesItsHilly #RunMotown

  17. RUN
    great Old Cheat Rd. 119 Double Loop 7.8 mi 01:05 08:20 pace

    Gorgeous cool morning, rained on the last loop #IfItAintRainingYouAintTraining #RunMotown #YesItsHilly

  18. RUN
    great Old Cheat R. 119 Loop 4.1 mi 00:35 08:32 pace

    After a bit of a cold last week, felt good to shake it out this am #RunMotown #YesItsHilly - Yesterday was 5 years to the day I stepped off on my 100 day 3452 mile run across America...crazy to thi... read more

  19. RUN
    great Old Cheat Rd. 119 Loop 4.1 mi 00:34 08:17 pace

    Nice 1st day of Spring run, took another minute off my loop time #RunMotown #YesIts Hilly

  20. RUN
    great Detroi 4.3 mi 00:34 07:54 pace

    Another cold morning run