Miles:
5652 total / 1089 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. ran: Love my new light. Op...

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  • 9 miles
  • 01:40 time
  • 10:50 pace
  • 1000 calories
  •  
  •  
  • 602 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Shoot! I was going for 10. 9.25 mi 01:40 10:50 pace

Love my new light. Opened up a great time of day for me to squeeze in miles without interfering with family time. Also, it's great to be running as the temps are dropping instead of the morning climb :) Sticking with the "only walk for water or traffic light" plan - no complaints from knees.

11 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1000
  • Tommy R.
    Tommy R.
    Tommy R.

    What light did you get?

    11 months ago • Like

  • Jay
    Jay
    Jay

    Good job, Joy. Nice 9.

    11 months ago • Like

  • James S.
    James S. Nice Job
    James S. Nice Job:

    PDC. pretty darn close

    11 months ago

  • Joy S.
    Joy S.
    Joy S.

    @Tommy - it's a Petzl. Light's bright, and the headband crisscrosses comfortably on my hand for carrying.

    11 months ago • Like

  • May P.
    May P. You're an Inspiration
    May P. You're an Inspiration:

    that is awesome!!

    11 months ago