Miles:
5652 total / 1089 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. rode: Pedaling along the Ch...

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  • 27 miles
  • 01:43 time
  • 15.6 pace
  • 1131 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Riverside/Azalea 26.85 mi 01:43 15.6mph pace

Pedaling along the Chattahoochee at sunrise made getting up at 5:45 completely worthwhile. Looking forward to doing it again on Friday. Traffic from 7 on was quite heavy, which slowed down pace. The '3 ft rule' seems to be unknown by 1/2 the drivers; many of the rest seem to think they have to cross completely into the other lane.

11 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1131
  • Jay
    Jay Nice Job
    Jay Nice Job:

    Nice ride and I see you are getting an early start to the day.

    11 months ago

  • Audrea R.
    Audrea R.
    Audrea R.

    That is marvelous mileage on this ride, Joy! Great job!

    11 months ago • Like

  • Joy S.
    Joy S.
    Joy S.

    Thanks - can't always make it to bed early enough for these workouts, but I'm trying.

    11 months ago • Like