Miles:
5652 total / 1089 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. rode: Rode with my two regu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 61 miles
  • 04:27 time
  • 13.7 pace
  • 2932 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:__%60nenj%60boipogi_gbg%40j%40tfhfv%7c%40rgncs%40c%40pk%40he%7cqvthf%40%7cw%7c%5dldzjd%40nmddzlxmltxs%7cpb%5bvk%40bg%7ed%7ejtpnjvcnogofjkefzs%40%3fpmxbxfl%5ddoji%60o%7efb%40vvqdf%5byim%40jh%7cjpxvj%7chfh%60%40hjscjoc%40vqgf%60hf%40ebhikmtrcc%7cq%40cllc%40%5elj%7ebnfzzjlvrludkn%5c%60mtavm%7bcfo%7cefhpjjh%7edccvw%5exmv%5e%7ek%7erl%60avipi%60qwdzwnhhng_andzsjf%5bnrnl%7c%5dvi%7crbjvj%40xc%40xo%7eq%7ekjfngfjxsxgfk%40%7c%5er%5e%7cn%40%7er%7ec%40jh%40bf%40vlxuhelzaahxvn%7ed_f%60%5e%60bvlrqal%7cxxdpdvetnxb%40tg%40t_%40%7cgdudpbtdazi_azf%7btbtespywu%60pisb%5cs%5bnzcmsqojcw%40dq%60injfc%60kubfnuph%60%40yvjh%5enuadilqs%7ci%40tzw%40ronxnra%40tbh_%40hlpxcjulhxdi%40vgb%7bfhg%40%5e%7euvdnurpzznbtu%60wfd%7cmdkltndlwp%40hltevmd%40xloenkcrvmiibmwbrl%7dqrqqodegqjsoltgcprmuj%7cpw%5eofqoiomsyekfowbpmgjadeo%40qlkb%40cbii%40%7bi_h%40cdwholylqbijz%40ih%60kipheya%40ga%7dhyoea%40kmgik%5doays_q_riachcdmv_%5beiqtibqmk%40%7d_%40ibwioj%40qb%40%7dj%40yjfb_hcaekepct%7dgeu%7dg%40_%60%40eqeg%40w%5b%7bfsq%60labwl%7eea%5ewn_ezawf%7d%40lab%40_siemzwlyukh%40cf%40awuj%40mzch%40kk%40a_%40ysygoggj_lkfyo_rwj%40yc%40%7drcji%5e_jcrglkfzod%7bsog%7e%40oihvd%7bwqiaqaawiyt%5b%7d%5cqk_%40ymbcwwkh_eghqjgo%7dewmzcamuaeko%5cet%7dvmy%7bj_cmf_%40ojvkw%60%40zcwu%40%7elqqdbiiahg%40wm%40%60l%7dekijwekmo%5cxes%5c%7dcefqkmgqe%7byy%40eueeqfca%7bhcnmlufo%40%7bamfwdwcekecqe%7deqaqikj_cklaj%5dkhugohq%40ukohum_gqyecafcar%40bas%40ua%7dbgembmtfk%7bla%7dqxue%5bgngking%5cwccd%40djmyo%60%40sika%40juli  
good Sandy Springs Challenge 61 mi 04:27 13.7mph pace

Rode with my two regular ride buddies. Sandy Springs to Six Flags, around Sweetwater Creek Park, and back. O.M.G. It was hilly. Will gladly ride this again next year, and it will go a whole lot faster, knowing what I know now about the course.

Effort
  • Currently 5/5 Effort.
Weather
Calories
2932
  • Audrea R.
    Audrea R. Great Performance
    Great Performance:

    Wow! This is some killer mileage!

    about 1 year ago