Miles:
5652 total / 1089 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. ran: I know the weather is...

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  • 9 miles
  • 01:33 time
  • 09:58 pace
  • 1155 calories
  •  
  •  
  • 498 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great roswell-mt vernon-chamblee dunwoody 9.3 mi 01:33 09:58 pace

I know the weather is supposed to take turn back to winter, but these last two days have been a very welcome slice of Spring.

over 1 year ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1155
  • Tracy L W.
    Tracy L W. Nice Job
    Tracy L W. Nice Job:

    I second that about the weather - great to see that big yellow ball in the sky! Great pace!

    over 1 year ago