Miles:
5652 total / 1089 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. ran: Mapping out new route...

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  • 6 miles
  • 01:03 time
  • 09:56 pace
  • 257 calories
  •  
  •  
  • 456 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Peachtree Dunwoody 6.3 mi 01:03 09:56 pace

Mapping out new route. This one has a couple of nice, l-o-n-g hills, something I really need to work on.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
257