Miles:
5652 total / 1089 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. ran: Great race - 3rd year...

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  • 13 miles
  • 02:12 time
  • 10:05 pace
  • 1692 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Silver Comet Half Marathon 13.1 mi 02:12 10:05 pace

Great race - 3rd year I've run. Stuck with 3:1 Run/Walk and clocked 9:50-10:10 miles. Glad I decided to skip my costume and go with thermal tights & long sleeves. Never really felt warm, even when sweating and breathing big puffs of steam.

Effort
  • Currently 4/5 Effort.
Weather
Calories
1692
  • Desmond S.
    Desmond S. You're an Inspiration
    You're an Inspiration:

    awesome job out their! My pace was nutso and all over the place..... But I finished!

    over 1 year ago

  • Joy S.
    Joy S.

    Thanks!

    over 1 year ago Like

  • Tracy W.
    Tracy W. Great Performance
    Great Performance:

    WTG!

    over 1 year ago