Miles:
4761 total / 199 in 2012
Goal:

Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.

Joy S. ran: Woohoo - I did it!

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  • 21 miles
  • 03:56 time
  • 11:15 pace
  • 2964 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great AOTDP 20.98 mi 03:56 11:15 pace

Woohoo - I did it!

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
2964