Joy
Running during girlchild's softball and oldest boy's LAX practice. Nice to know I'll have two evening runs each week.
- Miles:
- 4761 total / 199 in 2012
- Goal:
Want to run the Bartram Forest 100k in December. Will be running a marathon or completing a triathlon or duathlon each month this year to get there.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
Run 6.26 mi 01:07 10:41 pace
-
RUN
-
VELO
-
I hear ya!!! That's what I've been thinking all morning.
7 days ago • Like
-
-
RUN
great Spalding-Roberts 5.84 mi 01:03 10:45 pace
One smiley face icon isn't enough to express how perfect a day this was for running. Turning back home was tough - If I'd taken food with me, I'd have kept going.
- RUN
-
VELO
great Azalea/Riverside 17.93 mi 01:06 16.2mph pace
Back to running tomorrow, but I have enjoyed the last couple of days on the bike.
-
VELO
great Silver Comet 20 mi 01:22 14.7mph pace
Ride with pal - couldn't have asked for better weather for it!
-
RUN
great Kid Miles 2.2 mi 00:35 15:54 pace
Ran slow to the school; walked home with daughter. Knees were not entirely happy on the long downhill, but it was too pretty not to get out there.
-
RUN
good recovery 1.5 mi 00:20 13:20 pace
Trying to keep calves from tightening up, now that I'm rehydrated and cramps are gone. Not as much run as loping hobble with some backwards walking.
-
RUN
alright Callaway Gardens Marathon 26.2 mi 05:07 11:43 pace
Have run the half before, but this was my first time doing the full. I think I'll stick with the half. Finished with horribly cramping legs - was dehydration. The 2nd time around the loop w/cars is... read more
-
Funny, you just showed up in my "suggested friends" list today. I did the full out there today too! Those water stops were so oddly spaced out. I guess it was all they could do logistically but hard to plan for it. If I were to run it again, I would definitely carry my own. I was tempted to dig a cup out of the trash at one point but thought better of it! Congrats on your finish :)
15 days ago • Like
-
Congrats to you, too! They had water? I was told they were out - could have refilled my bottle - Ack!
15 days ago • Like
-
Great job on the race, Joy, especially under the circumstances!
14 days ago • Like
-
-
VELO
great Azalea/Willeo/Timber 12.02 mi 00:45 16.0mph pace
Last minute reschedulings cut my exercise time short. Managed to squeeze in a ride.
-
VELO
good Azalea/Riverside 13.96 mi 00:52 16.1mph pace
Beautiful day for a ride. Would have loved to spend more time out, but had mom stuff to do. Think I'll take the bike with me to park when I go for my run tomorrow.
- RUN
-
RUN
-
RUN
alright 1.7 mi 00:22 12:56 pace
meh.
-
RUN
-
RUN
Riverside Park - test run 2.67 mi 00:30 11:04 pace
No pain during this first run, after... 1 trip to the Doctor, 2 days off, 3 days walking slow since last Sunday's twisted ankle between miles 15-20 messed up my knee. Have been worried all week tha... read more
-
RUN
-
RUN
-
RUN
blah just enough 2.1 mi 00:23 10:57 pace
Headache, queasy, but not actually sick, so I figured I'd keep my legs moving... barely.
Beautiful weather. Have fun! (curious if this really works)
4 days ago • Like
Runmeter? It's not bad. Does a better job maintaining GPS signal than Mapmyrun, but it still tends to be a little short on the distance compared to mapping it on gmaps-pedometer or driving it.
4 days ago • Like