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- 467 total / 0 in 2013
Complete San Diego Half-Marathon in March 2013 with NO CRAMPS! -- specifically in 02:00:00 or less at 215lbs or less; CrossFit ~10 months
Dr Rogers did a crossfit workout: Community WOD: Farmer...
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- 0 miles
- 00:45 time
- 0:00 pace
- 0 calories
Community WOD: Farmer Carries with ammo cans, Burpees, Prowler (ouch :-/), Ring Row Ups, and Airdyne max (~27 cal in 30s)