Mann
Good
- Miles:
- 10948 total / 5163 in 2013
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Entries
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RUN
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VELO
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VELO
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You're totting up some good distances! Amazing.
3 days ago • Like
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RUN
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VELO
Home to gitorni And back 71.72 km 02:39 16.8mph pace
Last 35 Kms with the pace above 33kms in traffic rudh
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VELO
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VELO
Home office home 70.8 km 02:48 15.7mph pace
With in temprature of 41'c- 47.5'c and heavy traffic of delhi nice....
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that is outrageously hot. rather you than me.
although I suspect delhi traffic takes your mind off the heat!3 days ago • Like
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RUN
good Home sec 62 sec 57 Indirapura... 17 km 01:58 11:09 pace
It was good but with normal pace , loaded with camel bag of 1. 5 ltd
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Nice Job:
so you are now regular on run..grt
6 days ago
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RUN
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VELO
Ats expressway loop 50 km 01:26 21.8mph pace
That was great nonstop ride ... I hv to improve my cadance......
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RUN
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VELO
35 km 01:30 14.5mph pace
Fun ride with friends
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VELO
great Expressway 100 km 03:00 20.7mph pace
I hv started from ATS and taken 2 loops of parichowk and Mahamaya , in the mid of ride I faced strong head wind in 50knms of distance,That was nonstop 100kms ,awesome experince.. did that with 2lt... read more
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You're an Inspiration:
Tussi Gr8 Ho !!
12 days ago
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RUN
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VELO
good Home ATS home 44.04 km 01:17 21.3mph pace
Started around 5:30 AM met Manmohan & Ankur on the Way Thanxs Ankur $ water bottle
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RUN
good swarn jyanti park,indira puram 11.6 km 01:19 10:58 pace
Started 5:10 am with my I pod & met Deepak Kumar at the mid ... lots of fun
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you are doing some real good fitness workout...just one suggestion....spare 10 min for stretching after the run...me and Ankur always do that...
15 days ago • Like
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VELO
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RUN
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VELO
50 km 01:42 18.3mph pace
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VELO
30 km 01:06 16.9mph pace
Mann
serious pace! surely wind assisted?!
2 days ago • Like • 1 person
Jamie it's totally a u shape loop so if u get a tail wind from a side so defiantly u will get hard head wind from another side too , so it's all depend on your efforts .... :)
1 day ago • Like
You are the man !!!
1 day ago
I was joking... but nevertheless that speed is amazing - is that on a TT bike?
1 day ago • Like