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John logged 17230 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. Shared Photo


  2. Shared Photo

    Blue Pill

    • Colleen L.
      Colleen L.

      By far the best pre-race bus ride and time spent in Athlete's Village. Cannot believe you haven't posted the sweat suit pic. By the way, we ran this race 100% on pace. Thank you blue pill.

      11 days ago Like

  3. Shared Photo

    Beer mile spillage

  4. Shared Photo

    Why we run

  5. Shared Photo

    Summer Sausage

  6. Shared Photo

    early days

  7. RUN
    Love letter to WCRC

    Barry asked me to jump back on DM and post some of my favorite events, before it closes. In no order, my favorite things were:
    - Meeting Barry at 5:15 in the snow, as we warmed up for hills 9 yea... read more

    • Jessica

      Miss you, Manion, and look forward to running with you soon at any pace!!

      11 days ago Like

    • Show 3 more comments...
    • Ed M.
      Ed M.

      Group isn’t the same without you. Find a way to get your knee healthy and I bet you’ll surprise yourself.

      10 days ago Like

    • Andy E.
      Andy E.

      Awesome awesome post. Thanks for welcoming newbs like myself. You’ll be back; pace not important. Was inspiring to catch the latter months of your prime. You helped build a lasting community of runners. Bravo, buddy.

      9 days ago Like

  8. RUN
    BULL SHIT! 5 mi

    amazing how many uses BULL SHIT! has on these posts

  9. RUN
    7 mi

    A beauty through Greenwich village, Chelsea piers, Washington Sq Park& broadway

  10. RUN
    8 mi

    La la la with the friend group

  11. RUN
    ROAD DOG-3 x 5x200 7 mi

    almost no workout-ankle was killing me--but warmed it up and got rolling

  12. RUN
    10 mi

    Got lost in skelp woods on AM runtjen ran XC at night w/ Declan- he was rolling - fun night

    • Betsy S.
      Betsy S.

      How do you get lost in Skelp? You go down and then come back up again no matter which trail you choose. Declan was so cute last night - he looked like he had a lot of fun & he ran fantastic (beat my son)!

      over 1 year ago Like

    • Show 3 more comments...
    • Jim

      I'll defend manion here. I've gotten lost in Skelp. One of the Harris brothers had to guide me out!

      over 1 year ago Like

    • Dennis S.
      Dennis S.

      I'm sure I've gotten lost in Skelp and didn't even know I was in Skelp

      over 1 year ago Like

  13. RUN
    6 mi

    Just rolling- hammy still tight

  14. RUN
    7 mi

    Mundane loops at East Goshen park

  15. RUN
    8 mi

    Creaky garbage Springline. Hamstrings are rocks. Good old time run w/ Sean

  16. RUN
    WC Mile - 4:51.8 4 mi

    Just such a great event-nervous all day fretting about the race, whole family is there, racing my son, then gun goes off and instincts take over...super cool to battle Sean; had to jump over a fall... read more

  17. Shared Photo

    Great job WCRC

  18. Shared Photo

    My Sunshine

  19. Shared Photo


    • Michelle F.
      Michelle F.

      If this was the first lap, I was looking up at the clock saying "crap I went out too fast"

      over 1 year ago Like

    • Michelle F.
      Michelle F.

      Did you get any pics during the kids heat? I just realized I didn't take a single pic last night.

      over 1 year ago Like

    • Michelle F.
      Michelle F.

      Found them online along with some pretty horrific finish line photos! Holy crap :)

      over 1 year ago Like

  20. Shared Photo