Mandy F. ran: super run with my fri...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:20 time
  • 09:41 pace
  • 1039 calories
  •  
  •  
  • 286 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:m%7easg%7clejlwanagaxaucffkfpgs%5cml%40ygabydqaqdwb_d_dscwdycgdiiihgdocwaw%40yao%40qbk%40mda%40abaekn%40aeh_eqmtib_bb%7bar%7da%60%40%7bap%40sb%40ruua%7e%40qahay%40faqc%7eeiazauahaw%40%60%40ccj%40%7da%40ebo_b%5bqgwc%7bai%40_b%5dabmche_bs_cu%40%7bt%7bjoscgaeaa_em%40auicsimbelycdlxcrilb%60uhc%7edl%40%60e%60ansbgztzj%7ebt%40%7earbhd%60bl%7ea%5czah%40pgvc%7eazdbn%7caabck%40v%40a%40taiaha%7bapc_fx%40gapaiata_arb%40suzaq%40%7caa%40zas%7eaclthb%7edp%60eidko%40%60b%40ld%60%40pbj%40xan%40vav%40fdnchihhxcfdrcvd%7ec%7ecpdvbxdpaxg%60blm%40r%5djfqgtcgffayavaoa  
great 3 Rivers Run 8.26 mi 01:20 09:41 pace

super run with my friends Paul and Ruth

Calories
1039