Mandy F. ran: Worked hard to keep m...

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  • 7 miles
  • 01:19 time
  • 12:03 pace
  • 622 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 141 avg hr
    • Currently /5 Effort.
    effort /5
HR training 6.53 mi 01:19 12:03 pace

Worked hard to keep my HR in z2 today, and I really wanted to run hard!! BUT trusting the HR training.

6 months ago via Garmin

Calories
622
  • Kc
    Kc
    Kc

    you are a good student Mandy! way to stay true to your training!

    6 months ago • Like

  • Mandy F.
    Mandy F.
    Mandy F.

    Thanks KC!!! It is TOUGH but I am sticking with it.

    6 months ago • Like