Mandy F. ran: Oh man. SO the goal ...

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  • 5 miles
  • 01:01 time
  • 11:38 pace
  • 572 calories
  •  
  •  
  • 0 ft climb
  • 156 max hr
  • 140 avg hr
    • Currently /5 Effort.
    effort /5
HR training run... 5.26 mi 01:01 11:38 pace

Oh man. SO the goal of this run was to keep my HR as close to 142 as possible. This was a slow run for me, but I am dedicated to HR training and understand that I am building my aerobic engine...but you sure do have to swallow your pride and just watch the HR monitor!!!

6 months ago via Garmin

Calories
572