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Mandy logged 9250 miles.

Last workout 2 months ago. Help get them back on track!

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  1. FIT
    great Push-pull-abs 00:20

    Just some leg and arm work

  2. RUN
    good Windy 9 miler 9 mi 01:30 10:00 pace

    Very windy and cold 9 miler. Felt good!

  3. RUN
    alright Treadmill hell 3 mi 00:30 10:00 pace

    I just hate the treadmill, even for just 30 mins. But got it done.

  4. RUN
    great Boise to Hangtown with Kineo 7.5 mi 01:20 10:39 pace

    Great run with my buddy on the snowy dirt road. Traction wasn't great for me today. Kineo seemed to love it. Saw 1 other person out with 3 dogs.

  5. RUN
    great 5 miles with Kineo 5 mi 00:50 10:00 pace

    -8 today, the wind made it a feel a little colder. Ran with Kineo on the plowed dirt roads near my house.

    • Kartika W.
      Kartika W.

      Nice work you two! Wicked chilly one. BRRRR. Tank's top out is 3 miles and I don't know that it'll ever improve. How do you keep Kineo on track and pace? We never average better than maybe 16min mile when we go out...

      2 months ago Like

    • Mandy F.
      Mandy F.

      We both go at our own pace. I run him off leash on the plowed dirt roads and local snowmobile trails - the roads are plowed for a few private camp owners, there is virtually no cars on the road. Occasional local snowmobile traffic that you can hear coming for miles.

      2 months ago Like

  6. FIT
    great Snowshoe the esker trail with... 2 mi 00:40 20:00 pace

    Nice afternoon to be out!

  7. FIT
    great Work 4 mi

    Snowshoed 1.5 miles down an unplowed dirt road to a property with Kineo and did some boundary layout, then walked back out. Mileage for day is estimate.

  8. Shared Photo

    My running partner means business

  9. RUN
    great Snowmobile Trail 5 mi 00:50 10:00 pace

    Good run with my partner Kineo. Cold -10 when I started. Warmed up to 0 in the sun by the time I was done.

  10. FIT
    great Esker trail 2 mi 00:30 15:00 pace

    Snowshoe esker trail with Kineo. Broke out trail.

  11. Shared Photo

    Kineo and me on Mosquito Mountain on New Years Day

  12. Shared Photo

    Kineo on Little Bigelow Mountain

  13. RUN
  14. FIT
    great Mosquito Mountain 4 mi 04:00 60:00 pace

    New Years Day hike with my friend Beth. First ones up this winter, lots of blowdown and trail breaking

  15. FIT
    alright Little Bigelow Mountain 6.5 mi 04:00 36:55 pace

    Great day on Little Bigelow - tired at the end. Trail was broken out, I went without snowshoes which was a mistake.

  16. Shared Photo

    My dog Kineo on yesterday's run. It got a little adventurous!

  17. FIT
    great Fish Hatchery Road 3 mi

    Great ski, sticky snow

  18. RUN
    good 3 mi 00:30 10:00 pace

    Great run this morning with my friend Nanook

  19. FIT
    great Snowmobile Trail 3 mi

    Beautiful ski on snowmobile trail

  20. RUN
    good Hangtown Loop 5.04 mi 01:00 11:53 pace

    Snowy run on plowed dirt road with my dog Kineo