Site:
http://www.mandyelizabeth81.blogspot.com
Miles:
283 total / 0 in 2017
Goal:

I accomplished my first goal as a beginner. I'm proud 2 say I ran a 5k on Thanksgiving & now looking forward to doing my first 10k at the Boulder Boulder Race.

Mandy Martin ran: on 05/30/12

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  • 4 miles
  • 00:37 time
  • 10:34 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.5 mi 00:37 10:34 pace