Amanda
started out as just a walk to clear my head, if I woulda known I was gonna walk that far I wouldn't have worn flip-flops... lol. Walked to the park and did some running drills on the grass barefoo... read more
- Miles:
- 128 total / 0 in 2012
- Goal:
U.S. Air Force! Mayor's Marathon June 2010 (the half marathon, and only if I'm not gone to the Air Force yet :D)
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Amanda logged 128 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good 2.45 mi
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RUN
great 3.65 mi 00:30 08:13 pace
got in a good distance as well as a couple big hills :D
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RUN
good 3.2 mi 00:45 14:03 pace
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RUN
great 1.15 mi 00:10:15 08:54 pace
It went well... cept now I'm all wheezy :( Love it :p
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RUN
great 3.05 mi 00:38 12:27 pace
Beautiful day out! Perfect running weather! :DD
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RUN
blah 1.3 mi 00:13:45 10:34 pace
It went pretty well, worked on sprints today :) very tired now, but I feel great :D
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VELO
good 0.96 mi
bike ride with Bailee, Sophie, and Jack :)
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VELO
good 2.41 mi
It was a nice leisure bike ride with Sophie down to the park :)
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VELO
good 2.06 mi
Bike ride with Chris, Bailee, Sophie, and Jack down to the lake :)
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RUN
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RUN
good 2.34 mi 00:23 09:49 pace
pretty good. had amazing cramps the whole time... :S
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RUN
blah 2.2 mi 00:23 10:27 pace
treadmil run in Adams... pretty boring, lol
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RUN
tired 2.01 mi
this was a hilly run.. two gigantic hills! good stuff... :)
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RUN
good 2.8 mi 00:38 13:34 pace
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RUN
good 2.27 mi 00:33 14:32 pace
pretty spectacular :) non-stop run :DD
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FIT
great Ice Skating at the Pettit Cen... 2.2 mi 03:00 81:49 pace
went skating with Jazz, Derek, and the kids :)
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RUN
great 2 mi 00:28 13:59 pace
Ran the whole route :D it was amazing!
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RUN
good 1.25 mi 00:12:00 09:35 pace
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RUN
good 1.93 mi 00:28 14:30 pace
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RUN
good 1.93 mi 00:35 18:10 pace
Ran one mile straight and then walked the rest of the way :)
Amanda
