- Site:
- http://www.rivierarunning.com
- Miles:
- 2498 total / 547 in 2013
- Goal:
2013 GOALS: 26k Trail w/ D+1300m Jan. 13 -> OK 33k Trail w/ D+1850m Apr. 28 -> OK 33k Trail w/ D+1300m Jun. 2 45k Trail w/ D+2500m Oct. 13
Wall of Motivation (156)
-
You're Funnyhill hill hill Hurrah!!That's funny :D What did I tell you about you running ... read more
-
Hi-five
It does sound wonderful Manchi :) on a workout
-
You're an Inspirationthe big 33k is here... I can't wait to read about it!!Hopefully you'll have s... read more
-
CongratsThat's a great time compared to last year Manchi!!It must have been very hard... read more
-
Nice Jobhey hey, morning runner!!Nice to see you running in the morning, great job!! ... read more
-
You're Funnylook, it's nice to know that I am not the only runner who needs to lose weigh... read more
-
Post a workout!Hey old friend! hope you are doing well. You popped into my head, so I though... read more
-

-
You're an InspirationWOWOWOWOWOW!!!!!!AWESOME JOOOOOOB!!!!!! c'est magnifique!!!!!!! Not surprised... read more
-

-
Great Performance...and you'll do great!!!! Your training is really paying off! (and we will b... read more
-
Great PerformanceNicely done Manchi!!!It's hard to run in the afternoon especially after a day... read more
-
Great PerformanceWTH??I mean, not only I missed this one, but I also left a ghost message, app... read more
-
Nice JobStrong running on the hills!!! So can we say spring is here finally?? Have a ... read more
-

-

-
Congrats
Great job Manchi on a workout
-
Good Luckgreat run Manchi, it looks like it's spring there?Enjoy rest and good luck fo... read more
-
Great Performancelong and steady run in the rain and snow!Snow it's so peaceful, right? have a... read more
-
CongratsWOW!!!!this is really a great time and look at the last split!!sprinting to t... read more
-
Nice JobGreat run!!Lovely splits and pace. I used to do the same as the girl, run and... read more
-
Nice Jobthat means you recovered well! and running trails will make you a better runner on a workout
-
You're an Inspirationhttp://www.dailymile.com/people/manchi/entries/20370024# nice hard job Manchi... read more
-
Congratsnice one! good job on keeping up the pace, bad weather is nasty on a road rac... read more
-
You're an InspirationWow, Manchi!! That sounds horrible, so good for you to finish it! For sure a ... read more
-
Nice JobBravo pour ne pas avoir abandonné, ça ne devait pas être évident avec ce temp... read more
-
You're an InspirationLa neige a Nice, pour l'occasion un run se devait d'être fait on a workout
-
Good Luckgood luck for sunday Manchi! on a workout
-
Great PerformanceCongrats on beating your goal, another great run buddy! on a workout
-
Nice JobJoli chrono surtout pour une deuxième course ! on a workout
-
You're an InspirationYeah well done !!! Keep the good job for the next race !! You are starting th... read more
-
Congratswoah!!!!!lovely splits!!!! perfect progression Manchi, Congrats!!!And two ra... read more
-
Nice JobThis is great, it's nice to have a friend to run with sometimes! on a workout
-
Nice Jobgreat job on the hill, it's always a tough battle with our mind!!! I know tha... read more
-
Nice JobGreat long run, and nice pace too!A long run with hills is very hard, hope yo... read more
-

-

-
Nice JobYou had fun and had a nice start to your Sunday... that's great in my books :... read more
-
Nice Job...but you didn't take a bath this time, did you ;) nice long run Manchi, str... read more
-
Nice JobOh, the Nice-Cannes...one day, one day! Nice run, and I hope you mean "some p... read more
-
CongratsWhat a well run race!All your training and effort is paying off!glad to hear ... read more
-
Great PerformanceBravo Manchi, belle course,les conditions de ce matin n'etaient pas évidentes... read more
-
Great PerformanceAwesome !!! on a workout
-
Great Performancenice ! i may saw you at the end, with a group of 3/4 peoples, i do not distur... read more
-
Great Performanceyou ran in progression! come one, not bad for a back on track! give yourself ... read more
-
Nice JobYou did well Manchi, until the end !! You didn't let go !! on a workout
-
Nice JobWell done!20°C, it's still warm!! The virtual racer sounds interesting, is it... read more
-

-
Nice JobWaouh, really nice run ! on a workout
-
Great PerformanceHills AND tempo on a long run??I feel so lazy now!!Amazing job Manchi, have a... read more

