- Site:
- http://mamikaze.com
- Miles:
- 32 total / 0 in 2013
- Goal:
10K
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Astacia logged 32 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
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FIT
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FIT
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FIT
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FIT
good 2 miles on elliptical, 1 on r... 3 mi 00:40 13:20 pace
my companion was whiny. as if sitting in her chair playing games was a chore.
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FIT
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RUN
alright Stroller killed me 2.5 mi 00:45 18:00 pace
Pushing 65+ pounds of kid and gear killed my calves.
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FIT
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RUN
blah 1.77 mi 00:30 16:56 pace
Still getting used to minimal shoes. #C25K week 2.
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swim
good 01:00
Easy day, play with kids and did a lot of treading water.
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FIT
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RUN
blah C25k day 1 3 mi 00:35 11:39 pace
Not as hard to complete as I expected today considering how sore I am. Stretching was bad.
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FIT
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swim
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FIT
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walk
good 2 mi 00:40 20:00 pace
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walk
blah neighborhood 00:30
Dog training turned light jog. Would have been better without the hacking allergy cough.
- walk
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walk
alright 2.53 mi
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walk
good 2 mi 01:00 30:00 pace
photowalk while the family rode their bikes on the Foothills Trail


Astacia
good job getting out there and going despite reasons that many would choose to quit over!
7 months ago