Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:33 time
  • 1090 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Run # 1 5.73 km 00:46 13:02 pace

    Now can i have my dinner ?

  2. RUN
    good Untitled 07/13/14 7.17 km 00:55 12:16 pace

    Wind from the east was a bit chilli, bit otherwise a nice run

  3. RUN
    good Run # 1 5.73 km 00:46 12:59 pace

    Slow run, got to smell some good suppers !! Bbq, pasta ... Yummy !

  4. RUN
    good Run # 1 5.73 km 00:47 13:15 pace

    Still dealing with a low grade fever, but the cool felt good.

  5. RUN
    good Untitled 07/13/14 7 km 00:49 11:13 pace

    So if i run by people in snowsuits if that weird ?

  6. RUN
    good Run # 1 5.73 km 44:02

    Not sure how long tis weather is going to last but I'll take it

  7. RUN
    good Run # 1 5.73 km 00:45 12:39 pace

    Awesome weekend ... 20km running, 10km walking the dogs, trip to the RV show to get in the camping spirit and family time, I do have to beat Kendra at Skip Bo at some time !

  8. RUN
    good Untitled 07/13/14 7.17 km 00:54 12:12 pace

    Another beauty day !! A perfect day to take down Christmas decorations. .. Hint hint !!☺

  9. RUN
    good Untitled 07/13/14 7.17 km 00:54 12:02 pace

    Didn't take long to get warm !!

  10. RUN
    good Untitled 07/13/14 7.17 km 00:53 11:50 pace

    You know ur back in to running when u look at the temp , 1degree and jump out to bed to go !!

  11. RUN
    good Run # 1 5.73 km 00:44 12:26 pace

    Beautiful sunset !

  12. walk
    good Springwater 5 km

    Approx 5 km ... What a beauty day !!

  13. RUN
    good Areana run 5 km 00:43 13:42 pace

    If i could match my in door cadence to to out door id be flying through the arena

  14. RUN
    good Arena 5 km 00:42 13:28 pace

    Did not want to get up ! But I did

  15. RUN
    good Arena... Part 2 ! 6 km 00:50 13:28 pace

    6km = 30 laps !! If only my old gym teacher could see me now !

  16. RUN
    good Untitled 07/13/14 7.17 km 00:52 11:39 pace

    Mama needs a new pr of shoes !

  17. RUN
    good Untitled 07/13/14 7.17 km 00:52 11:39 pace

    Awesome run !! As much as i hate the arena it did help with my endurance! Only one stop!

    Been a long time !

  18. RUN
    good Areana run 5 km 00:41 13:06 pace

    Well almost got hit with a hockey stick and had to tell a coach to smarten up and teach his kids. Maybe time to adjust my filter to get through the rest of the week !