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Anita logged 579 miles.

Last workout 16 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good house run #1 4.87 km 00:35 11:29 pace

    Much better time running outside

  2. RUN
    great house run #1 4.87 km 00:35 11:29 pace

    Definatly earned my new shirt

  3. RUN
    good arena 5 km 00:40 12:52 pace

    areana was nice and quiet

  4. RUN
    good arena 6 km 00:48 12:52 pace

    morning runs always better...a lot of folks at the arena on a week day tho

  5. RUN
    great Arena 7 km 00:56 12:52 pace

    WOW!! Steady run..

  6. RUN
    arena 6 km 00:50 13:24 pace

    Good run...but the question is work on distance or time?

  7. RUN
    good arena 6 km 00:52 13:56 pace

    Was good, now to work on my time, need to get back to my 7 min mark!

  8. RUN
    good 5 km 00:40 12:52 pace

    I am always amazed that when I finish 5km, I FINISHED 5KM!!

  9. walk
    arena 5 km 00:42 13:31 pace

    walk/run

  10. RUN
    house run #1 4.87 km 00:36 11:53 pace

    What a great way to start the New Year!!

  11. RUN
    good house run #1 4.87 km 00:34 11:14 pace

    Another beautiful morning!!

  12. RUN
    great house run #1 4.87 km 00:34 11:14 pace

    A little icy but what a beautiful morning!!