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  • 4 miles
  • 00:43 time
  • 510 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Run # 1 5.73 km 00:43 12:12 pace

    Hard to run when the hamster wheel is running full kilt !!

  2. RUN
    good Untitled 07/13/14 7.17 km 00:53 11:56 pace

    Beauty day ! Just perfect !! Injury all cleared up!

  3. RUN
    good Untitled 07/13/14 7.17 km 00:53 11:58 pace

    Not a good start by falling down the stairs😞

  4. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:31 pace

    A cool run , will be a jeans and hoodie day

  5. RUN
    good Untitled 07/13/14 7.17 km 00:52 11:36 pace

    Thoughta for today , car for kendra ... Different ideas... Oh boy

  6. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:27 pace

    Nice cool run !

  7. RUN
    good Run # 1 5.73 km 00:42 11:51 pace

    A lot different temp than yesterday !!

  8. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:29 pace

    Well at least 28 degrees with the humidity , got passed by a run group from london . lol

  9. RUN
    good Untitled 07/13/14 7.17 km 00:53 11:50 pace

    A bit on the slow side today, physically and mentally

  10. RUN
    good Untitled 07/13/14 7.17 km 00:53 11:49 pace

    Was was it was

  11. RUN
    good Run # 1 5.73 km 00:42 11:42 pace

    Great quick run before Kaylas teeth

  12. RUN
    good Untitled 07/13/14 7.17 km 00:52 11:37 pace

    Thank goodness for the breeze the second half

  13. RUN
    good Untitled 07/13/14 7.17 km 00:52 11:38 pace

    Anexity at a peak today , not sure how much more i can take 😢

  14. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:26 pace

    51 min on the button !! Three days 21 km !! Boyah !

  15. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:31 pace

    Staying consistent

  16. RUN
    good Untitled 07/13/14 7.17 km 00:52 11:34 pace

    Well bathroom reno now in the planning !!

  17. RUN
    good Run # 1 5.73 km 00:44 12:24 pace

    A littlw weary today

  18. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:27 pace

    Great run ! Only stopped at the lights ! Evn with my gludious marimas hurtin !

  19. RUN
    good Untitled 07/13/14 7.17 km 00:53 11:54 pace

    Nice breeze !! Perfect temp ! Now off to movr patio stones