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  • 9 miles
  • 01:38 time
  • 1162 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Untitled 07/13/14 7.17 km 00:49 11:02 pace

    Wind from the west was chilly

  2. RUN
    good Run # 1 5.73 km 00:40 11:10 pace

    Fog is the enemy when u wear glasses!!

  3. RUN
    good 5 km 00:38 12:11 pace

    Good run! tried to work on my pace

  4. RUN
    good 7 km 00:56 12:51 pace

    Good Sunday Run think 10 might be a reachable goal!

  5. RUN
    good 7 km 00:57 13:02 pace

    Defiantly the turtle today. Slow but steady! Just had a fellow areanaer applaud me!

  6. RUN
    good 5 km 00:40 12:49 pace

    A struggle today

  7. RUN
    good 6 km 00:46 12:28 pace

    Rubber surface is nice no the old knee!

  8. RUN
    good 7 km 00:54 12:30 pace

    35 laps at the arena! And no hockey parents! Even better

  9. RUN
    good 5 km 00:38 12:07 pace

    Got to go the opposite way in the arean today!!

  10. RUN
    good 6 km 00:45 12:07 pace

    30 laps at the arena then two cool
    down

  11. RUN
    great arena 6 km 00:48 12:52 pace

    30 laps non stop!! Feel great!

    • Anita C.
      Anita C.

      Thought my pace would be better! Oh well I'll work on it!

      about 1 month ago Like

    • Anita C.
      Anita C.

      Thought my pace would be better! Oh well I'll work on it!

      about 1 month ago Like

  12. RUN
    good Run # 1 5.73 km 00:43 12:01 pace

    Steady run but weird weather. Glasses couldn't decide whether to fog up or freeze!!

  13. RUN
    good Untitled 07/13/14 7.17 km 00:51 11:31 pace

    Great!! Cold run on the way back. but mind clearing! Beautiful sunny day!!

  14. RUN
    good Run # 1 5.73 km 00:45 12:33 pace

    Awful!! Couldn't get my head into it! Oy!

  15. RUN
    good Run # 1 5.73 km 00:43 12:11 pace

    Soooooo stiff!!